RENAISSANCE LIFE THERAPIES, HARLEY ST, LONDON
Meet Your Instructor:-
Libby Seery, is a Psychotherapist, Counsellor, and Therapeutic Life Coach. Together with her partners, she runs a very successful practice in Harley Street, London. As well as being the founder of Renaissance Life Therapies, she is a writer, and lectures in her subjects, teaching students all over the world.
Hello and welcome, my name is Libby and I’m your course instructor. I would like to share with you a bit about the course and what you can expect from me, as your tutor.
Firstly, this course is designed so that everyone can make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject.
It is also suitable for:
- for people who are interested in self help and self development.
- those who wish to further their career in this field, or any other coaching and therapy based fields.
- for anyone who wants to train in becoming their own counsellor & CBT therapist.
As your course instructor, I am available to all my students to encourage and motivate them, as well as answering any questions along the way.
After enrolment, we can discuss what it is that you hope to achieve from the course, and, how I am able to help you do that. This course is intended for everyone, regardless of their preferred learning style.
For those that would like it, I offer unparalleled support, and in a number of ways. If you would prefer, we could schedule a structured learning plan before you commence, to keep you on track!
But equally, this is the perfect course for those preferring to work independently. It is comprehensive, and yet easy to follow.
There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full.
The course is comprehensive and here are just some of the things covered:
What CBT is, Who uses CBT, and what CBT can be used for
How to apply CBT when used as a self help therapy
Principles of CBT
Understanding the CBT triangle
Recognising our emotions
Identifying thoughts feelings and behaviours
Understanding our thoughts feelings and behaviours
Negative automatic thoughts
Recognising thinking traps
Identifying negative cycles
Challenging negative patterns of thoughts feelings and behaviours
Changing unhelpful thoughts feelings and behaviours
We also have a number of bonus lectures, including a special section on Anxiety.
You will learn new life therapy skills and techniques, and receive acknowledgement of your achievement, by way of certificate.
This course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small.
You will have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning in becoming your own CBT therapist.
If you would like to know more about the course, or have any other questions, just let me know!
I look forward to working with you,
I paid for a bundle of courses - REBT, CBT and Art Therapy. The links for said courses did not work. I felt very frustrated as I wasyed a whole morning tryi g to look at how to access the courses I had paid for. I rang the contact number- available seven days a week apparently according to website of Renaissance Life Therapies but only an answer machine. I sent four emails this morning - no reply as yet. I just want my money refunded as I am not impressed wirh the lack of access to courses and lack of service to rectify my issues.
I chose to do an online art therapy course as I am applying to do an MA Art therapy degree next year and I wanted to learn more about the role of an art therapist. I also chose this course as I have recently been diagnosed with BPD and I am working on building up my self esteem and self confidence. This course is a great way to introduce yourself into the area of art therapy, and throughout the four sections a wide range of information is covered. I found particularly beneficial the wide range of art activities and the therapeutic benefits of each one. The exercises were balanced and included both practical self exploration activities and creative writing tasks. This online course is a great introduction to this discipline from a teacher and learner perspective.
Loved the convenience of this course and it was perfect if you, like me are new to yoga
This has a bit of everything - some fun activities as well as exercises that are great for expressing emotions and particularly helpful if you find this difficult. Overall would definitely recommend S Sykes
The instructor is knowledgeable about the topic and it shows in the lectures. A good way to begin your mindfulness journey!
This course is well worth the time and money to take. Suitable for both Professionals and Laypeople alike, it explains what CBT is,the purpose of it and how it can help a number of psychological and psychiatric disorders. For anyone in the "helping field" this is a must to know. CBT is up and coming and many already are asking about it. Taking this course will add to the knowledge one already has and make them more valuable as a therapist or a counselor,or even just as a resource to others. CBT is a "Great Thing To Know" and to use. This course is definitely a necessity to help you advance.
Especially loved the section on getting creative
Especially loved the section on getting creative
Really great engagement and amazed at the support from the tutor. well done :-)