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33 New Year Well Being Courses at Mary Ward Centre

8 reviews
Recent reviews of this course provider

Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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'The Mary Ward Centre, in the heart of London, is a specialist adult education college offering a wide range of part-time courses in the...'

What do you want to learn?

Part-time day
From£55

From rollercoasters at a fun fair, to adrenalin fuelled 'extreme' sports, to those who delight in scary stories and films, we seem to have a certain kind of fascination with fear. This course will aim to...more

Duration: 1 weeks

No Qualification

From£55

Part-time day
From£30

This two session Summer School course is for those who wish to relax and improve mobility and flexibility. Yoga is generally safe, but students who have any health concerns should check with a medical...more

Duration: 2 weeks

Beginner

No Qualification

From£30
From£40

A gentle class to help calm the mind, improve posture, balance, strength and flexibility. The course includes gentle asanas (postures), breath awareness, concentration/meditation techniques and guided...more

Duration: 2 weeks

Beginner

No Qualification

From£40

This course is for people seeking self-development and to understand their own anxiety. No previous knowledge is required. It is for anyone seeking to understanding anxiety and how it may affect them....more

Duration: 1 weeks

No Qualification

From£50

Part-time day
From£25

This class will energise your body as well as calm and centre your mind. After a busy morning you can enjoy an hour of yoga to revitalise you for the rest of the day. The class includes a variety of asanas...more

Duration: 2 weeks

No Qualification

From£25
From£25

Learn to breathe fully and deeply to experience better physical, emotional and mental well-being. Transformational Breath® brings many benefits including increased energy, reduced feelings of stress...more

Duration: 1 weeks

Beginner

No Qualification

From£25

This is suitable for beginners and those who want to go back to basics. Experience for yourself how yoga can help improve balance, strength and flexibility as well as calm your mind. Enjoy a mixture of...more

Duration: 1 weeks

Beginner

No Qualification

From£32

Part-time day
From£55

A one day retreat for anyone wishing to deepen awareness of the mind/body connection through the medium of voice, sound, movement, artwork, relaxation and meditation...more

Duration: 1 weeks

Beginner

No Qualification

From£55

An introduction to improving body strength and flexibility by practising techniques from both Pilates and yoga. The course will cover improving standing posture, strengthening the abdominals and other...more

Duration: 1 weeks

No Qualification

From£25

This course is for people who may feel they could have listened better or would like to connect more fully with others in a helpful and compassionate way. Everything we do depends for its quality on the...more

Duration: 1 weeks

No Qualification

From£50

If you would like to understand people better and build friendships - then this course is for you. Successful communication with others depends largely on our ability to establish and maintain rapport. NLP...more

Duration: 1 weeks

No Qualification

From£50

NLP is one of the most popular and effective tools for personal change. This introductory course will help you enter the world of NLP, explore some different ways of thinking, increase your ability...more

Duration: 6 weeks

Beginner

No Qualification

From£61

This course is for you if you worry a lot and want to calm down all that inner noise! We will focus on recognising three of the ten most common thinking traps that cause us to be anxious. The day will be...more

Duration: 1 weeks

No Qualification

From£47

This postgraduate-level series of workshops has been created in response to the new BACP competence framework for Counselling Children and Young People, which emphasises a relational way of working. The...more

Duration: 1 weeks

Advanced

No Qualification

From£56

This course is for people who may feel they could have listened better or would like to connect more fully with others in a helpful and compassionate way. Everything we do depends for its quality on the...more

Duration: 1 weeks

No Qualification

From£47

Have you ever wondered why some people think so differently from you? It may be because they construct their mental imagery pictures differently to you. Come and learn some fun, fascinating and practical...more

Duration: 1 weeks

No Qualification

From£47

The Law of attraction says ‘like attracts like’. So when you think a thought you are also attracting like thoughts to you. Thoughts are magnetic, and thoughts have a frequency. As you think thoughts they...more

Duration: 2 weeks

No Qualification

From£93

Part-time evening
From£76

This is a slow-paced meditative yoga class that will focus mostly on laying down and sitting positions. The asanas are held for longer periods in order to apply moderate stress to the connective tissue of...more

Duration: Variable

Beginner

No Qualification

From£76

Part-time day
From£36

Come and debate issues in contemporary politics and society, and problems that have puzzled human beings for centuries. You don't need any prior knowledge of politics, history or philosophy to enjoy this...more

Duration: Variable

Beginner

No Qualification

From£36
From£114

A classical hatha yoga class including dynamic asana (standing postures, balances, forward folds, twists, backbends, sidebends, hip openers, arm balances, inversions, core strengtheners and sun...more

Duration: Variable

No Qualification

From£114
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