Morley College London offers high-quality, affordable courses specialising in arts, culture and applied sciences.
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This course is a structured introduction to the principles and practice of yoga that will give you the knowledge and confidence to participate fully...moreFrom £120
This course will enable people to understand what stress is and how it affects the mind and body.We will look at how we can improve and develop our...moreThis course might be free
Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to...moreFrom £40
This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding....moreFrom £200
In this course, you will be exploring how to pay attention to what's happening here and now such as sensations, thoughts and emotions. You will...moreFrom £40
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year....moreFrom £85
As summer comes to a close, it is time to turn your mind to your writing project once again. This is an opportunity to do just that, at your own...moreFrom £695
According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A...moreFrom £540
WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.
Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...moreFrom £478.80
Stress is defined as forces from the outside world impinging on the individual. Stress is a normal part of life and can be useful in helping us...moreFrom £360
This workshop will focus on mindfulness practice as a support for therapeutic intervention as well as a tool to process trauma. Working with trauma...moreFrom £120
A classical hatha yoga class including dynamic asana (standing postures, balances, forward folds, twists, backbends, sidebends, hip openers, arm...moreFrom £111
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
This course is suitable for all ages and abilities. However, if you have a medical condition that may affect your suitability for this course,...moreFrom £99
Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.
This course is suitable for people of all ages and fitness levels. It is designed for those who are new to yoga and also others who have previous...moreFrom £85
We offer a broad and diverse range of qualification, vocational, leisure, wellbeing and business courses for all members of the community.
The aim of this workshop is to explore the principles of stress to include the symptoms, types, and methods of measuring and the effects of stress on...moreFrom £49
Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can...moreFrom £103
Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.
This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing...moreFrom £85
Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.
This Stress Management Workshop to Manage Stress and Build Resilience in the Modern World is for those aged 18+ and will combine mindfulness,...moreFrom £45