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491 Stress management courses in the UK

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Morley College's courses and profile on Hotcourses
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Located 7 minutes from Waterloo station.

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Fashion Department

I heard about Morley College from another student back in autumn 2015 and decide...more

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In this course you explore simple and effective ways to relax the body, quieted the mind and promote tranquility regardless of your environment,...more

From £120
Variable
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Introduction to Workers Educational Association (Wea)

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Workers Educational Association (Wea)'s courses and profile on Hotcourses
1 day
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Great informative course

A really enjoyable course giving us the basics of mindfulnesss and a chance to p...more

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This course will enable people to understand what stress is and how it affects the mind and body.We will look at how we can improve and develop our...more

This course might be free
1 day
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Introduction to South Thames College

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South Thames College's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Recent reviews of this course provider

Course itself great but...

Firstly, I should say the classes are very enjoyable with a pleasant and knowled...more

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Whether or not you've any experience of yoga this course will help you explore Iyengar yoga practices, basic poses and breathing exercises. You'll...more

From £105
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Add to shortlistShortlisted by 31 people
Kingston College's courses and profile on Hotcourses
8 weeks
The number of study hours it will take to complete this course.
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Foundation Degree (FdA) in Business

I decided to return to studying after leaving school after my GSCEs 8 years earl...more

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This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding....more

From £200
8 weeks
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Wpf Therapy's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 day
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This workshop will focus on mindfulness practice as a support for therapeutic intervention as well as a tool to process trauma. Working with trauma...more

From £120
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 day
The number of study hours it will take to complete this course.
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Griffin College's courses and profile on Hotcourses
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
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Griffin College was established in 1991. The College offers a variety of courses and training services for individuals and companies.

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year....more

From £85
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
The number of study hours it will take to complete this course.
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Arvon Foundation's courses and profile on Hotcourses
5 DAYS
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Arvon runs courses and retreats for writers in historic writing houses where participants live and work in a creative secluded surrounding.

As summer comes to a close, it is time to turn your mind to your writing project once again. This is an opportunity to do just that, at your own...more

From £695
5 DAYS
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Introduction to Ptp Training And Marketing Ltd

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Introduction to Ptp Training And Marketing Ltd

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Ptp Training And Marketing Ltd's courses and profile on Hotcourses
Beginner
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Variable
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PTP runs 100's of short courses in Management, Sales in London, Edinburgh, Manchester, Leeds, Bristol, Nottingham & Birmingham and on-site.

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A...more

From £540
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Introduction to Hills Road Sixth Form College

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Hills Road Sixth Form College's courses and profile on Hotcourses
Multiple levels
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10 weeks
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We offer AS and A level courses and an extensive extra-curricular programmes for students aged 16-19 years old, on top of adult education.

This class is suitable for those beginning their yoga journey and those who have previous experience and would like to deepen their practice....more

From £60
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.
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Wkmt's courses and profile on Hotcourses
Multiple levels
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Variable
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WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.

Recent reviews of this course provider

brilliant

Enjoyable, relaxed teacher, nice environment, I def going back for more...more

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Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...more

From £478.80
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Introduction to St Francis Xavier College

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Add to shortlistShortlisted by 25 people
St Francis Xavier College's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.

Recent reviews of this course provider

Great Class

Energetic teacher (exactly what you need for an evening class after a day at wor...more

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This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing...more

From £85
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Introduction to Kingston Adult Education

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Kingston Adult Education's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Learn and reinforce fundamental basic grounding in yoga postures, pranayama and relaxation. Opportunity to develop posture technical knowledge to...more

From £112
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Mary Ward Centre's courses and profile on Hotcourses
Variable
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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This is a slow-paced meditative yoga class that will focus mostly on laying down and sitting positions. The asanas are held for longer periods in...more

From £69
Variable
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Eastleigh College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
9 weeks
The number of study hours it will take to complete this course.

We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.

Recent reviews of this course provider

Jewellery evening classes

I have attended the beginners and subsequently the advanced courses and have fou...more

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This course is suitable for all ages and abilities. However, if you have a medical condition that may affect your suitability for this course,...more

From £99
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
9 weeks
The number of study hours it will take to complete this course.
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City Lit's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Recent reviews of this course provider

Great introductory course into the world of radio presenting

I spent a lot of time deciding where to take a radio presenting course and was n...more

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Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres...more

From £39
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Shipley College's courses and profile on Hotcourses
10 Weeks
The number of study hours it will take to complete this course.

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is...more

From £110
10 Weeks
The number of study hours it will take to complete this course.

Introduction to Richmond Adult Community College

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Richmond Adult Community College's courses and profile on Hotcourses
1 day
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Recent reviews of this course provider

Life Class

Started career as cartoonist Eagle Girl Robin and drawing live telling stories B...more

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Summary not yet...more

From £49
1 day
The number of study hours it will take to complete this course.

Introduction to Redbridge Institute Of Adult Education

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Add to shortlistShortlisted by 10 people
Redbridge Institute Of Adult Education's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
Recent reviews of this course provider

Throughly enjoyable

I started the course with little confidence in my photography skills, however we...more

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Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can...more

From £103
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to Surrey Adult Learning

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Surrey Adult Learning's courses and profile on Hotcourses
11 Week
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Recent reviews of this course provider

Learned so much.

Great course from a highly knowledgeable tutor. Warm and friendly class. Learned...more

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Overview The aim of the course is to teach a range of yoga postures and practices, designed to promote strength, flexibility, mobility, balance...more

From £108
11 Week
The number of study hours it will take to complete this course.
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Varndean College's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
6 weeks
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Adult Education at Varndean College

Recent reviews of this course provider

Excellent course

Highly motivated and well-prepared. This course inspired me to write more and be...more

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Course Information Who is this for? Anyone interested in meditation and health. What Will I Learn? A range of meditation exercises and...more

From £65
Beginner
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6 weeks
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