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459 Stress management courses in the UK

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Morley College's courses and profile on Hotcourses
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Morley College London offers high-quality, affordable courses specialising in arts, culture and applied sciences.

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Fashion Department

I heard about Morley College from another student back in autumn 2015 and decide...more

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This course is a structured introduction to the principles and practice of yoga that will give you the knowledge and confidence to participate fully...more

From £120
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to Workers Educational Association (Wea)

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Workers Educational Association (Wea)'s courses and profile on Hotcourses
1 day
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Great informative course

A really enjoyable course giving us the basics of mindfulnesss and a chance to p...more

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This course will enable people to understand what stress is and how it affects the mind and body.We will look at how we can improve and develop our...more

This course might be free
1 day
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Introduction to South Thames College

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Add to shortlistShortlisted by 28 people
South Thames College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
3 weeks
The number of study hours it will take to complete this course.
Recent reviews of this course provider

Course itself great but...

Firstly, I should say the classes are very enjoyable with a pleasant and knowled...more

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Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to...more

From £40
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
3 weeks
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 34 people
Kingston College's courses and profile on Hotcourses
8 weeks
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Foundation Degree (FdA) in Business

I decided to return to studying after leaving school after my GSCEs 8 years earl...more

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This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding....more

From £200
8 weeks
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Merton College's courses and profile on Hotcourses
Intermediate
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Variable
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In this course, you will be exploring how to pay attention to what's happening here and now such as sensations, thoughts and emotions. You will...more

From £40
Intermediate
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Variable
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Griffin College's courses and profile on Hotcourses
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
The number of study hours it will take to complete this course.

Griffin College was established in 1991. The College offers a variety of courses and training services for individuals and companies.

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year....more

From £85
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
The number of study hours it will take to complete this course.
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Arvon Foundation's courses and profile on Hotcourses
5 DAYS
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Arvon runs courses and retreats for writers in historic writing houses where participants live and work in a creative secluded surrounding.

As summer comes to a close, it is time to turn your mind to your writing project once again. This is an opportunity to do just that, at your own...more

From £695
5 DAYS
The number of study hours it will take to complete this course.

Introduction to Ptp Training And Marketing Ltd

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Introduction to Ptp Training And Marketing Ltd

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Ptp Training And Marketing Ltd's courses and profile on Hotcourses
Beginner
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Variable
The number of study hours it will take to complete this course.

PTP runs 100's of short courses in Management, Sales in London, Edinburgh, Manchester, Leeds, Bristol, Nottingham & Birmingham and on-site.

According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A...more

From £540
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Wkmt's courses and profile on Hotcourses
Multiple levels
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Variable
The number of study hours it will take to complete this course.

WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.

Recent reviews of this course provider

brilliant

Enjoyable, relaxed teacher, nice environment, I def going back for more...more

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Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...more

From £478.80
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to Kingston Adult Education

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Kingston Adult Education's courses and profile on Hotcourses
Variable
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A follow-up course for learners who have already undertaken the Practical Ideas for Happier Living Course and are keen to continue developing...more

From £5
Variable
The number of study hours it will take to complete this course.

Introduction to Barony Consulting Group Limited

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Barony Consulting Group Limited's courses and profile on Hotcourses
Beginner
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1 Day
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Barony Training at Barony Consulting Group has been providing leading-edge training and education courses since 1993 across the United Kingdom.

Stress is defined as forces from the outside world impinging on the individual. Stress is a normal part of life and can be useful in helping us...more

From £360
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 Day
The number of study hours it will take to complete this course.
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Wpf Therapy's courses and profile on Hotcourses
Multiple levels
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1 day
The number of study hours it will take to complete this course.

This workshop will focus on mindfulness practice as a support for therapeutic intervention as well as a tool to process trauma. Working with trauma...more

From £120
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 day
The number of study hours it will take to complete this course.
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Mary Ward Centre's courses and profile on Hotcourses
Beginner
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Variable
The number of study hours it will take to complete this course.
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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A classical hatha yoga class including dynamic asana (standing postures, balances, forward folds, twists, backbends, sidebends, hip openers, arm...more

From £111
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
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Eastleigh College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
9 weeks
The number of study hours it will take to complete this course.

We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.

Recent reviews of this course provider

Jewellery evening classes

I have attended the beginners and subsequently the advanced courses and have fou...more

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This course is suitable for all ages and abilities. However, if you have a medical condition that may affect your suitability for this course,...more

From £99
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
9 weeks
The number of study hours it will take to complete this course.
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Shipley College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 Weeks
The number of study hours it will take to complete this course.

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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This course is suitable for people of all ages and fitness levels. It is designed for those who are new to yoga and also others who have previous...more

From £85
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 Weeks
The number of study hours it will take to complete this course.

Introduction to Richmond Adult Community College

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Richmond Adult Community College's courses and profile on Hotcourses
1 day
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We offer a broad and diverse range of qualification, vocational, leisure, wellbeing and business courses for all members of the community.

Recent reviews of this course provider

Life Class

Started career as cartoonist Eagle Girl Robin and drawing live telling stories B...more

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The aim of this workshop is to explore the principles of stress to include the symptoms, types, and methods of measuring and the effects of stress on...more

From £49
1 day
The number of study hours it will take to complete this course.

Introduction to Redbridge Institute Of Adult Education

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Add to shortlistShortlisted by 14 people
Redbridge Institute Of Adult Education's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
Recent reviews of this course provider

Throughly enjoyable

I started the course with little confidence in my photography skills, however we...more

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Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can...more

From £103
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to St Francis Xavier College

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Add to shortlistShortlisted by 27 people
St Francis Xavier College's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.

Recent reviews of this course provider

Great Class

Energetic teacher (exactly what you need for an evening class after a day at wor...more

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This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing...more

From £85
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Introduction to Surrey Adult Learning

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Surrey Adult Learning's courses and profile on Hotcourses
4 Week
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Overview Meditation is a starting point to wellbeing and long term mental and physical health, by helping you appreciate the “here and now”....more

From £29
4 Week
The number of study hours it will take to complete this course.

Introduction to Peter Symonds' College

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Peter Symonds' College's courses and profile on Hotcourses
1 day
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Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.

This Stress Management Workshop to Manage Stress and Build Resilience in the Modern World is for those aged 18+ and will combine mindfulness,...more

From £45
1 day
The number of study hours it will take to complete this course.
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