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363 Stress management courses in the UK

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Morley College's courses and profile on Hotcourses
2 days
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Located 7 minutes from Waterloo station.

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Excellent all round

This course lasts a year and covers everything from flash photography - studio l...more

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Acem Meditation can prove very beneficial to all stress-related symptoms. For the beginner, the most obvious effects are relaxation and increased...more

From £115
2 days
The number of study hours it will take to complete this course.
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Merton College's courses and profile on Hotcourses
Intermediate
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
2 weeks
The number of study hours it will take to complete this course.

In this course, you will be exploring how to pay attention to what's happening here and now such as sensations, thoughts and emotions. You will...more

From £40
Intermediate
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
2 weeks
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Wkmt's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.

Recent reviews of this course provider

brilliant

Enjoyable, relaxed teacher, nice environment, I def going back for more...more

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Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...more

From £478.80
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to Surrey Adult Learning

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Surrey Adult Learning's courses and profile on Hotcourses
12 Week
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Recent reviews of this course provider

Really enjoyable class

I've just completed this 10 week course, which I found very informative. I've le...more

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Overview This is a Yoga course designed with men in mind, focussing on improving flexibility in the spine to minimise backache, and on stress...more

From £82
12 Week
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Introduction to Peter Symonds' College

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Peter Symonds' College's courses and profile on Hotcourses
1 day
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Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.

This Stress Management Workshop to Manage Stress and Build Resilience in the Modern World is for those aged 18+ and will combine mindfulness,...more

From £45
1 day
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Mary Ward Centre's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
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Introduction to Diet and Nutrition part 1

This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more

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This is a slow-paced meditative yoga class that will focus mostly on laying down and sitting positions. The asanas are held for longer periods in...more

From £76
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
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Shipley College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 Weeks
The number of study hours it will take to complete this course.

Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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This course is suitable for people of all ages and fitness levels. It is ideal if you are new to yoga or have previous experience. The course uses...more

From £85
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 Weeks
The number of study hours it will take to complete this course.

Introduction to Richmond Adult Community College

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Richmond Adult Community College's courses and profile on Hotcourses
12 weeks
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We offer a broad and diverse range of qualification, vocational, leisure, wellbeing and business courses for all members of the community.

Recent reviews of this course provider

Choral tastet

Janet had a great energy and made the learning experience both fun and education...more

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You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination and strength. You will...more

From £84
12 weeks
The number of study hours it will take to complete this course.
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Varndean College's courses and profile on Hotcourses
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Adult Education at Varndean College

This course is suitable for anyone interested in yoga and health. You will learn how to use yoga postures, breathing exercises and philosophy to...more

From £75
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.

Introduction to West London School Of Sports Therapy Limited

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Introduction to West London School Of Sports Therapy Limited

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West London School Of Sports Therapy Limited's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
5 days
The number of study hours it will take to complete this course.

NVQ & VTCT Centre, dedicated to providing high quality affordable training in intensive fast track short courses both 1-2-1 & small groups

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Manicure & Pedicure Practitioner Course

Brilliant course teacher Vinni, very nice friendly and easy going, the learning ...more

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We offer a baby massage and baby yoga instructor combined course which runs for 5 days, saving both time and money. You will need to be one of...more

From £650
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
5 days
The number of study hours it will take to complete this course.

Introduction to Truro And Penwith College

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Truro And Penwith College's courses and profile on Hotcourses
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.
Recent reviews of this course provider

Wonderful

It is incredibly helpful....more

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A relaxing yet energising form of movement, exploring yoga postures with flowing dance movements. The body is systematically mobilised, building...more

From £46
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 13 people
Luna Holistics's courses and profile on Hotcourses
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Gain your fully accredited qualification and enhance or start a new career today. Study from home at a time and pace to suit you.

Angel Therapy is one of our most popular and sought after courses. We are offering you this at a discount if you order now. You will learn how to...more

From £99
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 15 people
Oplex Careers's courses and profile on Hotcourses
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
Recent reviews of this course provider

CBT

Really very good I recommend it...more

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The online Stress Management and Prevention Course will discuss key skills and knowledge to help you learn effective strategies to manage pressure...more

From £199.99£14.95
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

Introduction to Churchill Square Consulting Ltd

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Churchill Square Consulting Ltd's courses and profile on Hotcourses

Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.

A UK based training company with global reach, providing quality training solutions to enhance individual or team potential and develop new skills.

Recent reviews of this course provider

Fantastic course with an exceptional trainer

The course was all I had hoped for and more - we booked an in house course for a...more

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Business networking is an effective and efficient way for business people to connect, develop meaningful relationships, and grow their businesses....more

From £39
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
Variable
The number of study hours it will take to complete this course.
Add to shortlist
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 Day
The number of study hours it will take to complete this course.
at Barony Consulting Group Limited

Stress is defined as forces from the outside world impinging on the individual. Stress is a normal part of life and can be useful in helping us...more

From £360
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 Day
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 16 people
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.
at New College Swindon
Recent reviews of this course provider

Very good

Learnt a lot...more

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Tone up and tune out the chatter of your busy mind. Not just a downward facing dog, we'll show you breathing exercises and poses to improve...more

From £105
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
10 weeks
The number of study hours it will take to complete this course.
Add to shortlist
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
8 weeks
The number of study hours it will take to complete this course.

Introduction Whether or not you've any experience of yoga this course will help you explore Iyengar yoga practices, basic poses and breathing...more

From £105
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
8 weeks
The number of study hours it will take to complete this course.
Add to shortlist
1 day
The number of study hours it will take to complete this course.

This course will cover a range of introductory mindfulness activities to support well being and health. Many of these techniques can be use in any...more

From £55
1 day
The number of study hours it will take to complete this course.
Add to shortlist
1 day
The number of study hours it will take to complete this course.
at Workers Educational Association (WEA, Adult Learning)
Recent reviews of this course provider

Worth trying

Comfortable atmosphere created by tutors . All students were sensitively encoura...more

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This course will enable people to understand what stress is and how it affects the mind and body.We will look at how we can improve and develop our...more

This course might be free
1 day
The number of study hours it will take to complete this course.
Add to shortlist
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
15 Hours
The number of study hours it will take to complete this course.
at KENT ADULT EDUCATION
Recent reviews of this course provider

PIcture framing mount cutting

Very good price .. very good course Thankyou ...more

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This course is strictly for students who already have experience of yoga and are familiar with the main asanas and basic breathing techniques.,...more

From £109
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
15 Hours
The number of study hours it will take to complete this course.
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