Located 7 minutes from Waterloo station.
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Beginners will be able to establish a firm foundation for ongoing yoga practice while those with more experience will find an enjoyable, rewarding...moreFrom £160
Whether or not you've any experience of yoga this course will help you explore Iyengar yoga practices, basic poses and breathing exercises. You'll...moreFrom £105
This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding....moreFrom £200
According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A...moreFrom £540
In this course, you will be exploring how to pay attention to what's happening here and now such as sensations, thoughts and emotions. You will...moreFrom £40
Overview Make time for yourself and explore your creative side: This course will cover bite size drawing topics designed to take you away from the...moreFrom £133
Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.
This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing...moreFrom £85
WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.
Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...moreFrom £478.80
Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.
In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is...moreFrom £110
Stress is defined as forces from the outside world impinging on the individual. Stress is a normal part of life and can be useful in helping us...moreFrom £360
This is a slow-paced meditative yoga class that will focus mostly on laying down and sitting positions. The asanas are held for longer periods in...moreFrom £69
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
This course is suitable for all ages and abilities. However, if you have a medical condition that may affect your suitability for this course,...moreFrom £99
We offer a broad and diverse range of qualification, vocational, leisure, wellbeing and business courses for all members of the community.
The aim of this workshop is to explore the principles of stress to include the symptoms, types, and methods of measuring and the effects of stress on...moreFrom £49
Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can...moreFrom £103
Course Information Who is this for? Anyone interested in yoga and health. What Will I Learn? How to use yoga postures, breathing...moreFrom £75
Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.
This Stress Management Workshop to Manage Stress and Build Resilience in the Modern World is for those aged 18+ and will combine mindfulness,...moreFrom £45
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. This residential is...moreFrom £260
A relaxing yet energising form of movement, exploring yoga postures with flowing dance movements. The body is systematically mobilised, building...moreFrom £46
Angel Therapy is one of our most popular and sought after courses. We are offering you this at a discount if you order now. You will learn how to...moreFrom £99