Located 7 minutes from Waterloo station.
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In this course you explore simple and effective ways to relax the body, quieted the mind and promote tranquility regardless of your environment,...moreFrom £120
This course will enable people to understand what stress is and how it affects the mind and body.We will look at how we can improve and develop our...moreThis course might be free
Whether or not you've any experience of yoga this course will help you explore Iyengar yoga practices, basic poses and breathing exercises. You'll...moreFrom £105
This is an eight-week programme which will improve self-awareness of individual response to stressful situations and explore new ways of responding....moreFrom £200
This workshop will focus on mindfulness practice as a support for therapeutic intervention as well as a tool to process trauma. Working with trauma...moreFrom £120
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year....moreFrom £85
As summer comes to a close, it is time to turn your mind to your writing project once again. This is an opportunity to do just that, at your own...moreFrom £695
According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace. A...moreFrom £540
This class is suitable for those beginning their yoga journey and those who have previous experience and would like to deepen their practice....moreFrom £60
WKMT means Excellence in Piano teaching in London since 2011. Respectable piano professors from leading European Universities partnered at WKMT.
Improve your Stress management Time management Decision-taking Multi-tasking General well-being Relaxation skills Focusing ...moreFrom £478.80
Based in Balham, St Francis Xavier College is a highly-performing sixth form college offering 50+ study options.
This course will enable you to develop the art of relaxing and rejuvenating your body and mind. Yoga uses gentle stretching and breathing...moreFrom £85
Learn and reinforce fundamental basic grounding in yoga postures, pranayama and relaxation. Opportunity to develop posture technical knowledge to...moreFrom £112
This is a slow-paced meditative yoga class that will focus mostly on laying down and sitting positions. The asanas are held for longer periods in...moreFrom £69
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
This course is suitable for all ages and abilities. However, if you have a medical condition that may affect your suitability for this course,...moreFrom £99
I spent a lot of time deciding where to take a radio presenting course and was n...more
Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres...moreFrom £39
Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.
In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is...moreFrom £110
Summary not yet...moreFrom £49
Based on Hatha yoga, this course is suitable for all ages and abilities and is about bringing mind, body and spirit together in harmony, which can...moreFrom £103
Overview The aim of the course is to teach a range of yoga postures and practices, designed to promote strength, flexibility, mobility, balance...moreFrom £108
Course Information Who is this for? Anyone interested in meditation and health. What Will I Learn? A range of meditation exercises and...moreFrom £65