Though you may feel like it is something that you will never have to use in the real world, a course in self defence can only serve to help men, women and children across the country. Teaching involves covering....
City Lit - where London learns
Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness...moreFrom £99
Friendly, Adult Education Centre in the heart of London. From Yoga to Excel, enjoy a wide range of affordable part-time courses at times to suit you.
This course is open to everyone who is interested in learning basic self-defence techniques. The exercises aim to boost self-confidence and empower...moreFrom £35
We cater for students working towards qualifications and offer opportunities for employers to improve their workforce skills.
This course is designed to look at various physical techniques to deal with different types of attacks and situations. This includes things such as:...moreFrom £24
Why depend on someone else to save you when you can save yourself Would you be able to defend yourself and your loved ones if someone...moreFrom
Self-defense is more than an arrangement of physical procedures because it’s about building your insight into the substances of violence, learning...moreFrom