Located 7 minutes from Waterloo station.
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Explore simple and effective ways to relax the body, quieten the mind and promote tranquillity regardless of your environment, explore and fell safe...moreFrom £130
Stonebridge College is a distance learning provider that lets students study in their own time, imposing no time constraints.
No human being can function without stimulation and challenges, and stress and stressful situations very often produce this challenge. It provides...moreFrom £247.49
The course aims to improve physical and mental well-being through yoga practices, relaxation and mindfulness. The course will promote total...moreFrom £77
Meditation is a relaxation technique that involves breathing and visualisation to help you unwind and ease stress. This course will introduce you to...moreFrom £35
Forget the high profile TV and stage acts and find out instead how hypnosis can be used to reduce stress and help people develop positive behaviour...moreFrom £146
Overview Would you like to learn how to relax? Build you confidence and self-awareness? Relaxation Aikido teaches you how to develop inner energy...moreFrom £78
This yoga course is suitable for students of all abilities aged 18 and over. If you have any health issues, please consult your doctor before...moreFrom £104
I spent a lot of time deciding where to take a radio presenting course and was n...more
Learn the relaxation techniques of the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and...moreFrom £69
Students will cover: The history of essential oils, uses and applications: eg: Baths, Massages, Compressess, and Steam Inhalations. Which oils are...moreFrom £30
Improve your mental wellbeing and awareness of the world around you through this taster. Observe thoughts and feelings within to become healthier,...moreFrom £6