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56 Mindfulness courses in the UK

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Plumpton College's courses and profile on Hotcourses
1 day
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This course will cover a range of introductory mindfulness activities to support well being and health. Many of these techniques can be use in any...more

From £55
1 day
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Merton College's courses and profile on Hotcourses
Intermediate
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2 weeks
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In this course, you will be exploring how to pay attention to what's happening here and now such as sensations, thoughts and emotions. You will...more

From £40
Intermediate
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2 weeks
The number of study hours it will take to complete this course.

Introduction to Surrey Adult Learning

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Surrey Adult Learning's courses and profile on Hotcourses
1 Day
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Recent reviews of this course provider

Really enjoyable class

I've just completed this 10 week course, which I found very informative. I've le...more

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Overview Meditation is a starting point to wellbeing and long term mental and physical health, by helping you appreciate the “here and now”....more

From £18
1 Day
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Shipley College's courses and profile on Hotcourses
Beginner
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10 Weeks
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Shipley College is a small friendly college, with great facilities, clubs and activities based in the heart of Saltaire.

Recent reviews of this course provider

I am really motivated

My class is so diverse with people of different ages, backgrounds and goals, but...more

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In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is...more

From £120
Beginner
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10 Weeks
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Introduction to Richmond Adult Community College

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Richmond Adult Community College's courses and profile on Hotcourses
2 days
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We offer a broad and diverse range of qualification, vocational, leisure, wellbeing and business courses for all members of the community.

Recent reviews of this course provider

Choral tastet

Janet had a great energy and made the learning experience both fun and education...more

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Mindfulness is a simple and very powerful practice of training our attention. It is simple in that it is really just about paying attention to what...more

From £67
2 days
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Introduction to Peter Symonds' College

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Peter Symonds' College's courses and profile on Hotcourses
1 day
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Peter Symonds is a vibrant and positive place to study, maximising students’ academic potential and ensuring that students’ talents are nurtured.

This workshop is aimed at people aged 18+ who have carried out previous mindfulness training and who would benefit from a refresher to get them back...more

From £45
1 day
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 80 people
Oplex Careers's courses and profile on Hotcourses
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
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Variable
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Recent reviews of this course provider

CBT

Really very good I recommend it...more

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The online Mindfulness Course will discuss the key skills and knowledge related to learning and practising Mindfulness. This course will provide...more

From £249.99£29
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Beginner
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Variable
The number of study hours it will take to complete this course.
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Beginner
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1 week
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at CITY LIT
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Ready to Blog

This was a very intensive day with a lot to cover but the tutor (10 March 2019)...more

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Join us for a sketchbook walk around Covent Garden and area to observe, record and engage with the busyness of urban life. Using mindfulness...more

From £29
Beginner
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 week
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Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
The number of study hours it will take to complete this course.
at eTrain London

This course offers a flexible way to study mindfulness, providing a comprehensive introduction to the art of mindfulness and the physical and...more

From £90
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Variable
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Multiple levels
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9 Hours
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at KENT ADULT EDUCATION
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PIcture framing mount cutting

Very good price .. very good course Thankyou ...more

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This course provides an introduction to mindful movement, with the aim of encouraging participants to feel at ease in their bodies and to develop...more

From £63
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
9 Hours
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1 day
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at Ruskin College

This course is designed to introduce Mindfulness to anyone who is interested. You do not need to have any prior experience of Mindfulness, just a...more

From £12.50
1 day
The number of study hours it will take to complete this course.
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Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 day
The number of study hours it will take to complete this course.
at Creative Short Courses at Nottingham Trent University
Recent reviews of this course provider

I honestly enjoyed every bit of this course, from beginning to end!

The technical aspects were well explained and demonstrated. Leann was incredibly...more

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This one-day course combines mindfulness meditation techniques with drawing to enable greater focus and concentration, which in turn can lead to...more

From £65
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
1 day
The number of study hours it will take to complete this course.
Add to shortlistShortlisted by 24 people
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
6 hours
The number of study hours it will take to complete this course.
at Global Edulink
Recent reviews of this course provider

It was a lovely experience.

I didn't think that such much knowledge can be enclosed in a short training cour...more

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This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses

Yoga and Mindfulness: Healthy Mind and Body Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the...more

From £59£59
Online
As long as you have a computer or a smart device and an internet connection, this course can be taken in a setting of your choice.
Multiple levels
This indicates the stage that the provider has set for this course. They are usually categorised as beginner, intermediate and advanced.
6 hours
The number of study hours it will take to complete this course.
Add to shortlist
4 weeks
The number of study hours it will take to complete this course.
at Workers Educational Association (WEA, Adult Learning)
Recent reviews of this course provider

Worth trying

Comfortable atmosphere created by tutors . All students were sensitively encoura...more

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A recent survey of the U.K. population found that 23% of us consider ourselves 'spiritual but not religious'. Many people are turning to nature for...more

From £37.20
4 weeks
The number of study hours it will take to complete this course.