The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
The best thing about dancing is that you get to have fun whilst getting all the health benefits of a good workout. On this course we shall look at...moreFrom £353.40
Morley College London offers high-quality, affordable courses specialising in arts, culture and applied sciences.
I Chose to study at Morley as, being a South Londoner, it was my local college. ...more
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This is a general fitness class for the over 40's. There is always a fun, an aerobics element which challenges students at their own level. The...moreFrom £115
City Lit - where London learns
Floor barre is a wonderful conditioning programme for everyone, regardless of age and ability. Work through all the important muscle groups while...moreFrom £89
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
In this course, you will learn to improve individual fitness levels through exercise in a fun environment....moreFrom £50
The course is designed to develop agility, flexibility and co-ordination. Each week you will be improving and maintaining fitness through low impact...moreFrom £50
A balanced approach to fitness through exercise in a relaxed atmosphere covering a warm up, pulse raiser, barre work, floor work and cool down to...moreFrom £126
In this course, students will move to a variety of music styles under the guidance of the South West‰Ûªs only KFA Principal Trainer with enjoyable...moreFrom £46
We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.
This course follows KFA guidelines of movement, exercise and dance-based activities. All fitness components will be covered: Stamina (Cardio...moreFrom £80
In this course, students will: Perform warm-up exercises and understand their importance; Perform a wide variety of movements; Develop and maintain...moreFrom £54