The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
This course aims to use dance including ballroom and latin rhythms as a form of exercise to improve and maintain general health and well-being both...moreFrom £77
Located 7 minutes from Waterloo station.
I Chose to study at Morley as, being a South Londoner, it was my local college. ...more
This badge shows that the course provider you are looking at has scored on average 4 or more out of 5 stars from at least 30 other users who have taken the time to post a review on Hotcourses
This is a general fitness class for the over 40's. There is always a fun, an aerobics element which challenges students at their own...moreFrom £115
Floor barre is a wonderful conditioning programme for everyone, regardless of age and ability. Work through all the important muscle groups while...moreFrom £99
A balanced approach to fitness through exercise in a relaxed atmosphere covering a warm up, pulse raiser, barre work, floor work and cool down to...moreFrom £126
In this course, students will: Perform warm-up exercises and understand their importance; Perform a wide variety of movements; Develop and maintain...moreFrom £54
We offer everyone an opportunity to learn something new or gain qualifications from over 3,500 courses, taught by inspiring tutors.
This Body Moves course in Tunbridge Wells follows the KFA guidelines of movement exercise and dance based activities. All the fitness components will...moreFrom £80
In this course, students will move to a variety of music styles under the guidance of the South West‰Ûªs only KFA Principal Trainer with enjoyable...moreFrom £46
Do you feel exhausted at the end of every day? Is it a battle to get up in the morning when the alarm goes? Do you wish you could be firing on a few...moreFrom
Boost Your Flexibility, Improve Posture & Relieve Tension Throughout Your Body With Complete Stretching This is not your typical flexibility...moreFrom £79.99
Head over to Udemy for the final price