The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
This Fitness Training Solutions Cycling Instructor Course is aimed at individuals wishing to design and deliver safe and effective Cycling training...moreFrom £150
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions. Learners will cover: the...moreFrom £100
This Level 2 Award trains instructors to be able to plan and deliver a safe and effective Studio Cycling exercise session. Online courses offer the...moreFrom £215
Suggested subject - Exercise
A safe and effective gentle exercise course focusing on improving health and functional fitness. Each week contains a top to toe warm up, including...moreFrom £77
City Lit - where London learns
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As we age our sense of balance tends to worsen. Join this introduction to exercise to help maintain/improve balance. We will work on balance,...moreFrom £109
Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group...moreFrom £500
Varndean College is a highly- reputed and popular sixth form college, offering 60+ Level 3 programmes and a range of vocational programmes.
This course is for anyone over 16 years old, willing and able to participate in low impact aerobic class, wishing to improve their fitness levels in...moreFrom £65
With a wide variety of courses from one day workshops to longer, more intensive classes we offer something for everyone.
Overview The aim of this course is to improve cardiovascular fitness, strength, flexibility and co-ordination. What will we cover? This is a...moreFrom £95