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As we age our sense of balance tends to worsen. Join this introduction to exercise to help maintain/improve balance. We will work on balance,...moreFrom £49
We pride ourselves on offering high quality vocational education at all levels in a friendly and supportive environment.
This qualification is aimed at learners wishing to become a Personal Trainer but who do not already hold the pre-requisite of Level 2 Fitness...moreThis course might be free
The course will ensure that students understand the benefits of seated exercise. It will provide students with the skills and knowledge to perform...moreFrom £46.20
Childhood obesity is a rising issue in the UK and can lead to health implications in later life. Encouraging children to lead a healthy lifestyle is...moreFrom £399
The Level 3 Certificate in Sport and Exercise Science is aimed at learners who are currently on the Men's Football Academy. The natural progression...moreThis course might be free
This course is the challenging and enjoyable study of the science behind many of our most watched sports. If you enjoy physical activity and sport...moreFrom £9,340
This course aims to enhance the performance of your daily activities by improving circulation, flexibility, strength and posture through chair-based...moreFrom £40
This course is a great route for those individuals who wish to follow a career in fitness instructing, gym and leisure based careers or activity...moreThis course might be free
Is your balance as good as it used to be? Can you still stand on one leg without swaying? What happens when you close your eyes? The gradual loss of...moreFrom £73
This Level 3 programme is designed for those who have a passion for sport in particular the scientific principles of the subject. On this course you...moreThis course might be free
Our Weight Reduction and Motivation to Exercise series comes with a daytime and night-time session so that you can use this programme at your own...moreFrom £80
This course is for those interested in a sport or fitness related career, or keen to progress onto a sports studies higher education course. ...moreThis course might be free
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
In this course, you will participate in gym sessions together with the completion of theory work. Self study and research is required as part of...moreFrom £569
This course is for candidates who are currently employed in the health and fitness sector who wish to develop their knowledge and skills further and...moreThis course might be free
Based in Hertfordhsire, West Herts College offers students a range of career-focused full-time courses, degrees, apprenticeships, and HNDs.
If your job requires you to prepare sessions that introduce and lead people in an activity this course will help you make sure the working...moreThis course might be free
This course will improve your balance, posture, flexibility and strength. It will contribute to the management of movement patterns and activating...moreFrom £105
Overview This course will give you the confidence to continue your everyday activities into older age, and enjoy your independence for longer. ...moreFrom £78
This course is for anyone over 16 years old, willing and able to participate in low impact aerobic class, wishing to improve their fitness levels in...moreFrom £65
This programme is designed to provide the students with the knowledge and skills necessary to achieve the BTEC National Diploma in Sport and Exercise...moreFrom £4,670
Myerscough College is pleased to offer a new specialism within our popular Sports & Exercise Sciences portfolio; the launch of our new Myerscough...moreThis course might be free