The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
This course is aimed at learners of any level with low and high impact exercises suitable for any level. A great way to improve your fitness and...moreFrom £49.50
City Lit - where London learns
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Would you like to improve core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes...moreFrom £119
Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group...moreFrom £500
Improve strength, flexibility and fitness in this exercise to music class where you can adapt the movement level to your needs. Improve your health...moreFrom £30
This course is for students who want to keep fit. Here's a fun way to tone up while you glow. Suitable for all....moreFrom £46
We offer full-time and part-time courses for everyone; from adult education and apprenticeships to technical and professional courses for 14-18's.
In this course, you will learn to improve individual fitness levels through exercise in a fun environment....moreFrom £50
Regardless of whether you need to work at a fitness gym, coach a customer at his/her home or simply need to take in the fundamentals of aerobics for...moreFrom