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A really enjoyable course giving us the basics of mindfulnesss and a chance to p...more
This course aims to help you learn how to do aerobics to stay fit and healthy, to improve your wellbeing in a fun way at a level that suits you. It...more
From £49.50
Introduction to Diet and Nutrition part 1
This is a fabulous course by Ellie Holly, herbalist and nutrition therapist. It ...more
This is a relaxing and enjoyable class for both men and women in their retirement who want to experience renewed energy and vitality through careful...more
From £26
Courses for LIFE, LEISURE and WORK. Part-time, day, evening and weekend courses from Accounts to Zumba. Find out what you could do...
Improve strength, flexibility and fitness in this exercise to music class where you can adapt the movement level to your needs. Improve your health...more
From £30
Great introductory course into the world of radio presenting
I spent a lot of time deciding where to take a radio presenting course and was n...more
Improve core stability, balance and strength. Practise a range of effective exercises in this class, which promotes healthy living at all levels of...more
From £119
Senior swans "an amazing course full of lovely people "
This course has been amazing for my mother ,it has given her confidence , a chan...more
This course is for students who want to keep fit. Here's a fun way to tone up while you glow. Suitable for all....more
From £46
Regardless of whether you need to work at a fitness gym, coach a customer at his/her home or simply need to take in the fundamentals of aerobics for...more
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