The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
This course is aimed at learners of any level with low and high impact exercises suitable for any level. A great way to improve your fitness and...moreFrom £49.50
Regardless of whether you need to work at a fitness gym, coach a customer at his/her home or simply need to take in the fundamentals of aerobics for...moreFrom
Suggested subject - Pilates
A course for any level to help you discover how Pilates exercise can help you feel good, improve posture and help to improve any ailments you may...moreFrom £49.50