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A gentle Yoga course, to help stretch the body, improve the breathing and still the mind. It will aid stress relief and relaxation. Your course will...moreFrom £70
The online Mindfulness Course will discuss the key skills and knowledge related to learning and practising Mindfulness. This course will provide...moreFrom
The first thing I want to portray is that this course is very informing and deta...more
Mindfulness Diploma Course How to manage stress & anxiety, in yourself and others by adopting a Mindful approach Mindfulness is a modern...moreFrom
This course offers a flexible way to study mindfulness, providing a comprehensive introduction to the art of mindfulness and the physical and...moreFrom £90
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Yoga and Mindfulness: Healthy Mind and Body Learn yoga from an expert instructor who teaches you the poses, the science behind them, and the...moreFrom