The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
The course uses movement to music to help improve and maintain general health and well-being both physically and mentally - improving fitness,memory...moreFrom £79
Suggested subject - Sports Massage
Massage therapy is now a vital part of many sports. Preparing sports performers for competition and helping them recover from intense exercise or...more