In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably....
Stonebridge College is a distance learning provider that lets students study in their own time, imposing no time constraints.
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The goal of Pilates, according to its founder, Joseph Pilates, is the “attainment and maintenance of a uniformly developed body with a sound mind,...moreFrom £319.99
Invest in yourself – we offer high quality learning and training opportunities to adult learners, from introductory to professional levels.
This course aims to improve learners' posture, stance, flexibility, core strength and to tone all body parts. See and feel an improvement in...moreFrom
This comprehensive Pilates Diploma Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry...moreFrom