In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably....
Invest in yourself – we offer high quality learning and training opportunities to adult learners, from introductory to professional levels.
This course aims to improve learners' posture, stance, flexibility, core strength and to tone all body parts. See and feel an improvement in...moreFrom £81
Stonebridge College is a distance learning provider that lets students study in their own time, imposing no time constraints.
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The goal of Pilates, according to its founder, Joseph Pilates, is the “attainment and maintenance of a uniformly developed body with a sound mind,...moreFrom £319.99
This comprehensive Pilates Diploma Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry...moreFrom
Pilates Diploma Awarded Course 1. SFTR Accredited Open College Pilates Diploma Course This course is an in-depth guide to the fitness system...moreFrom £225
Course Description This course will three 10 Minute Pilates Solutions, the first is a workout for stronger Abs, the second is a workout for...moreFrom £147