In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably....
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The goal of Pilates, according to its founder, Joseph Pilates, is the “attainment and maintenance of a uniformly developed body with a sound mind,...moreFrom £319.99
This is a gentle low impact exercise which aims to promote physical and mental well-being. It focuses on balance and control through exercises...moreThis course might be free
This comprehensive Pilates Diploma Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry...moreFrom
Pilates Diploma Awarded Course 1. SFTR Accredited Open College Pilates Diploma Course This course is an in-depth guide to the fitness system...moreFrom £225
Course Description This course will three 10 Minute Pilates Solutions, the first is a workout for stronger Abs, the second is a workout for...moreFrom £147