The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
City Lit - where London learns
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Would you like to improve mobility, balance, posture, stamina and strength? This gentle exercise class promotes healthy living and keeping active at...moreFrom £119
We offer a varied range of courses held across the borough to suit all needs, whatever your reason to study we can help you achieve your ambitions.
Learners who have previously attended said the course assisted them to restore flexibility, gain strength and improve their overall wellbeing. The...moreFrom £88
We’re dedicated to providing resources to enable adults to unlock their talents and fulfil their potential through learning, skills and enterprise.
A balanced approach to fitness through exercise in a relaxed atmosphere covering a warm up, pulse raiser, barre work, floor work and cool down to...moreFrom £126
Do you feel exhausted at the end of every day? Is it a battle to get up in the morning when the alarm goes? Do you wish you could be firing on a few...moreFrom