The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
City Lit - where London learns
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Would you like to improve core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes...moreFrom £119
Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group...moreFrom £500
Improve strength, flexibility and fitness in this exercise to music class where you can adapt the movement level to your needs. Improve your health...moreFrom £30
Regardless of whether you need to work at a fitness gym, coach a customer at his/her home or simply need to take in the fundamentals of aerobics for...moreFrom