The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
City Lit - where London learns
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Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group...moreFrom £500
Improve strength, flexibility and fitness in this exercise to music class where you can adapt the movement level to your needs. Improve your health...moreFrom £30
There are many ways of producing an image but I really enjoy the stencil method,...more
This course is designed for those learners with restricted mobility for whom seated and basic standing exercises are suitable. Each learner will be...moreFrom £75