The second I came across Laura Fountain’s blog, lazygirlrunning.com , I knew I had found a fitness expert I could emphasise with. Coming from a family of marathon runners, it’s safe to say, running has never been my....
City Lit - where London learns
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Exercise to music qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group...moreFrom £500
Each year Adult Learning Lewisham (ALL) helps over 4000 people achieve their goals, improve their skills and transform their lives through learning.
There are many ways of producing an image but I really enjoy the stencil method,...more
This course is designed for those learners with restricted mobility for whom seated and basic standing exercises are suitable. Each learner will be...moreFrom £75
An enjoyable social class for mature adults wanting to improve general health by improving aerobic fitness, flexibility and muscle tone with simple...moreFrom £94