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Weight Reduction And Motivation To Exercise

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https://www.hotcourses.com/courses-by-subject/Weight-Reduction-And-Motivation-To-Exercise-courses/57360686/

Course description

Weight Reduction And Motivation To Exercise: Our Weight Reduction and Motivation to Exercise series comes with a daytime and night-time session so that you can use this programme at your own leisure. Are you at that time in your life that you want to do something about your weight but keep re-living the old habits of eating excessively and not doing enough exercise? Well, contrary to what you may think, weight loss can actually be simple - not easy, but simple. That’s because, thanks to NLP, the whole process can be much more straightforward than you’d imagine. Forget faddy diets. By treating the reasons why you give in to your addiction rather than trying to offer you alternatives to it, NLP gives you the tools you need so that you can control your thoughts and feelings whenever a craving appears. Which means that, with nothing more than good old-fashioned brain power, you’ll also have the tools you need to control those cravings too, straight away. Neurolinguistics’ Programming works on the assumption that behaviour is driven from our unconscious. It seeks to re-programme the unconscious and so remove that unwanted behaviour - changing your relationship with food forever. Once you have completed the 4-week program and are exercising regularly, you can then go on to try out our Peak Sports Performance MP3 download. This will help guide you to your ideal weight at a more intense level so that you can achieve your weight goals in a healthy and enjoyable way. We all know that it’s healthier to be at your ‘ideal’ weight, but did you also know that, according to the NHS, if you're overweight or obese you have a higher risk of: High blood pressure; Heart disease; Stroke; Type 2 diabetes; some types of cancer; Infertility; Osteoarthritis; Back pain; Depression. Best of all, not being overweight makes you feel fantastic about yourself. And, with this Weight Reduction and Motivation to Exercise Day & Night Session Package, a healthier, happier life is now well within your grasp.

Additional entry requirements

None

Course info

Qualification:

Certificate of Attendance

UK

UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

Variable - to suit the learner

Virtual help:

No attendance for this course

Course type:

Online course

Total time for completion:

No time limit

£80
per course

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