The Key to Nutrition and Wellness

Add to shortlistShortlisted by 16 people


Course description

The Key to Nutrition and Wellness:


If you want to learn more about nutrition and overall wellness, this course is for you, and could help you to achieve a career in the health industry. Or even if you are simply someone who wants to invest in your health, this course provides an abundance of helpful material. Understand how food can affect us, and study digestion, and the effects things like caffeine can have on the body. You’ll come away with a wealth of knowledge, and will be able to advise others on diet and nutrition.

What will I learn?

  1. The role of carbohydrates
  2. The role of fibre
  3. Exploring the glycemic index
  4. The role of fat and protein
  5. How and why we gain fat
  6. Understanding calories
  7. What is digestion?
  8. Is organic better?
  9. The roles of vitamins and minerals
  10. The role of supplements and artificial sweeteners
  11. The effects of caffeine and alcohol
  12. Various diet plans and theories of diet
  13. Cancer and diet
  14. Weight loss and how to set goals

Course Description:

This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

Course Duration:

You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

Method of Assessment:

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.


Successful candidates will be awarded a certificate for The Key to Nutrition and Wellness.

Benefits you will gain:

By enrolling in this course, you’ll get:

  • High-quality e-learning study materials and mock exams.
  • Tutorials/materials from the industry leading experts.
  • Includes step-by-step tutorial videos and an effective, professional support service.
  • 24/7 Access to the Learning Portal.
  • The benefit of applying for NUS extra Discount Card.
  • Recognised Accredited Qualification.
  • Access Course Content on Mobile, Tablet or Desktop.
  • A study in a user-friendly, advanced online learning platform.
  • Excellent customer service and administrative support.

Additional entry requirements

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Awarding body


Training for employers

This course has been specifically designed for companies training their employees.

Course info


Non-accredited external qualification


UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

5 hours


Beginner Intermediate Advanced

Virtual help:

Please feel free to contact us if you

View more

Course type:

Online course

Total time for completion:

365 days

£149 ( 81% off )

per course

Other Nutrition courses

Juicing and Blending


Duration: 4 hours

Multiple levels

External awarded qualification - non-accredited

Food, Health and Nutrition Bundle


Duration: Variable - to suit the learner

Multiple levels

No Qualification

View 2 courses

Course reviews

This course currently has no reviews.

Write a review

Course photos

  • The Key to Nutrition and Wellness by Study365 on Hotcourses
Add to shortlist

You might like...

Others viewed...