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Raw Food Nutritionist Diploma Course: Online course

(4.7)9 reviews
Recent reviews of this course provider

Informing and detailed, but only in text and a bit outdated.

The first thing I want to portray is that this course is very informing and deta...more

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https://www.hotcourses.com/courses-by-subject/Raw-Food-Nutritionist-Diploma-Course-Online-course-courses/56432684/

Course description

Raw Food Nutritionist Diploma Course: Online course:

Welcome to this course on raw foods. Be prepared for a change in not only what you eat but in your lifestyle and your health too.

Food can be medicine or food can be poison. When used as medicine it will allow the body to heal itself, as it was designed to do. Food is medicine if the food is whole, plant based food from nature - vegetables and fruits, whole sprouted grains, seeds, nuts, beans and legumes - these foods provide maximum nutrition and minimum calories. Food is poison when it's processed, refined and replete with unhealthy fats, sugar and salt - what most modern people eat today and consider '�normal’ as this pseudo food provides little nutrition and maximum calories.

Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders, and even cancer'’ which are considered lifestyle diseases as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue, illness and visits to the doctor's office, you can invest your energy into pursuing your dreams and living life to the fullest.

Of course transitioning into a brand new way of eating may take time as you are likely unaccustomed to eating primarily whole food. Don't worry. Once you begin on this journey, the payoff for eating nutrient rich, calorie low easy-to-digest alive food happens quickly: within weeks, you will feel more energetic, healthy, upbeat, and look more vibrant and slimmer. The payoff in contrast for eating a nutrient poor, calorie dense, dead and hard to digest food that starves your body of the life force inherent in whole, uncooked, unprocessed food is flab, fatigue and disease. Don't let that happen to you.

Course Contents:

SESSION 1: STARTING OUT ON THE ROAD TO RAW.

  • What is raw food?
  • What are the benefits of eating raw food?
  • How quickly do I have to make the transition to a raw food diet?
  • Am I Allowed to Eat Cooked Foods?
  • Won't I feel hungry on this eating plan?
  • If I'm getting all this nutrition, do I need any supplements?
  • What do I do if I slip off the diet?
  • What do I do when eating out?
  • What are some ways to help me succeed on this diet?

SESSION 2: RAW FOOD LIFESTYLE

  • EAT ORGANIC
  • Soaking & Sprouting
  • Basic Food Combining Rules
  • Preparing Your Kitchen
  • Practicing Healthy Food Tips
  • Practicing Raw Eating Guidelines

SESSION 3: LOADS OF GREAT FOOD TO EAT

  • RAW, LIVING PLANT FOOD
  • VEGETABLES
  • FRUITS
  • BEANS & LEGUMES
  • NUTS, SEEDS, & OILS
  • GRAINS
  • SPICES & HERBS
  • NATURAL SWEETENERS
  • CONDIMENTS
  • RAINBOW DIET
  • HEALTHY EATING ALTERNATIVES
  • SUPER JUICES, SMOOTHIES, AND SHAKES

SESSION 4: EAT MORE VEGGIES: RAW SALADS AND SOUPS

  • Basic Salad
  • Garden Salad
  • Coleslaw Crunch

SESSION 5: THE SECRET'S IN THE SAUCE: RAW DRESSINGS, DIPS, AND PATES

  • Dulse Olive Tapenade
  • Sun Dried Tomato Pumpkin Seed Pesto
  • Tarragon Pine Nut Sauce

SESSION 6: BEYOND SALADS: RAW ENTREE AND VEGETABLE SIDES

  • Entrees
  • Cauliflower Nori Wrap
  • Raw Zucchini Spaghetti
  • Zucchini

SESSION 7: RAW SNACKS ON THE GO

  • Kale Chips
  • Onion Rings
  • Buckwheaties
  • Raw Granola

SESSION 8: DELICIOUS RAW DESSERTS

  • Chocolate/Goji Macaroons
  • Lemon Macaroons
  • Pecan Macaroons

Additional entry requirements

None

Training for employers

This course has been specifically designed for companies training their employees.

Course reference: 56432684 (use this when contacting provider)

Course info
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Qualification:

Qualification awarded by the course provider

UK

UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

Variable - to suit the learner

Virtual help:

No attendance for this course

Course type:

Online course

Total time for completion:

No time limit

£127 ( 61% off )

£49
per course

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Summary of all course reviews for Centre Of Excellence

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Reviews of other courses at Centre Of Excellence

centre-of-excellence

Informing and detailed, but only in text and a bit outdated.
3 5
Hotcourses
October 2017

The first thing I want to portray is that this course is very informing and detailed. The information is professional and practice oriented. It it paired with some useful exercises. The diploma comes with CPD credits. However what disappointed me a lot was the way in which the information is given. It is only via text. So in essence you pay money for a online book which you cannot even download. The next disappointing thing is that the course uses some outdated science which has been disproven. Namely the eye accessing cues. The movements of the eyes are not correlated with memory or construction of a lie.

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130 Hotcourses user(s) found the following review helpful.

centre-of-excellence

Perfect for My CPD!
5 5
Hotcourses
by Liz - October 2017

As a Teaching Assistant in a primary school where we have a number of children who are on The Spectrum, this course and the ABA Therapy course have both been amazing for my Continuous Personal Development. I don't think I've ever studied anything that has had such an immediate and profound effect on my work life before. Getting a distinction in both of these courses has really impressed our Headmistress and Governers too which is a bonus! Plus Kate and Steph have been brilliantly supportive (not to mention patient LOL) throughout the entire process.

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33 Hotcourses user(s) found the following review helpful.
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