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Mindful Mental Health Audio Course: Online course

Centre Of Excellence View more Mindfulness courses
(4.7)9 reviews
Recent reviews of this course provider

Informing and detailed, but only in text and a bit outdated.

The first thing I want to portray is that this course is very informing and deta...more

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https://www.hotcourses.com/courses-by-subject/Mindful-Mental-Health-Audio-Course-Online-course-courses/56772676/

Course description

Mindful Mental Health Audio Course: Online course:

The Mindful Mental Health Diploma Course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders.

The course starts by explaining the physiology of the mind and the definition of mental health and well-being, how and why issues arise, and how they are currently treated. The practice of mindfulness is then introduced; giving the history and theory behind the practical aspects of this type of self-help process, as well as why it is important to treat mental health problems in a holistic way, along with discussing how physical health and mental well-being are linked.

From this solid base, the course moves into teaching the basic first steps to mindfulness for mental health and progresses onwards, to talk about various mental health problems and how mindfulness can be used in each step of treatment: coping, recovery and long term management.

The Mindful Mental Health Diploma Course concludes by teaching the importance and methods used to obtain a state of mindful awareness; aiding sufferer's ability to really know their mind and recognise destructive thoughts and patterns that exacerbate mental health problems and how to overcome these obstacles.

Additional entry requirements

none

Training for employers

This course has been specifically designed for companies training their employees.

Course reference: 56772676 (use this when contacting provider)

Course info
141 views

Qualification:

Qualification awarded by the course provider

UK

UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

Variable - to suit the learner

Level:

BeginnerIntermediateAdvanced

Virtual help:

No attendance for this course

Course type:

Online course

Total time for completion:

No time limit

£49 ( 82% off )

£9
per course

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Duration: Variable - to suit the learner

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Mindful Nutrition Audio Course: Online course

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Beginner

No Qualification

View 3 courses

Summary of all course reviews for Centre Of Excellence

9 reviews

(78%)
(11%)
(11%)

Average student ranking

Reviews of other courses at Centre Of Excellence

centre-of-excellence

Informing and detailed, but only in text and a bit outdated.
3 5
Hotcourses
October 2017

The first thing I want to portray is that this course is very informing and detailed. The information is professional and practice oriented. It it paired with some useful exercises. The diploma comes with CPD credits. However what disappointed me a lot was the way in which the information is given. It is only via text. So in essence you pay money for a online book which you cannot even download. The next disappointing thing is that the course uses some outdated science which has been disproven. Namely the eye accessing cues. The movements of the eyes are not correlated with memory or construction of a lie.

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127 Hotcourses user(s) found the following review helpful.

centre-of-excellence

Perfect for My CPD!
5 5
Hotcourses
by Liz - October 2017

As a Teaching Assistant in a primary school where we have a number of children who are on The Spectrum, this course and the ABA Therapy course have both been amazing for my Continuous Personal Development. I don't think I've ever studied anything that has had such an immediate and profound effect on my work life before. Getting a distinction in both of these courses has really impressed our Headmistress and Governers too which is a bonus! Plus Kate and Steph have been brilliantly supportive (not to mention patient LOL) throughout the entire process.

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32 Hotcourses user(s) found the following review helpful.
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Please note reviews of Advanced Autism Awareness Diploma Course - Practical Interventions and Support: Online course are the subjective opinions of Hotcourses members and not of Hotcourses Ltd.

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