Whilst enrolled upon the course you will study the following modules:
Anatomy and physiology for exercise and health
Principles of exercise, fitness and health
Applying the principles of nutrition to a physical activity programme
You will be given access to the E-learning resources before your taught sessions so you can study these before the practical sessions which will take place on our campus in Twickenham.
Programming personal training with clients
Delivering personal training sessions
These sessions are delivered over six days on our campus in Twickenham. You will also revise the topics you learnt via the E-learning resources.
The course is assessed via
Portfolio of evidence
Your practical exam will be a minimum of six weeks after the start of your course as you will need to take your client through a full six week training plan.
You must hold a Level 2 Certificate in Fitness Instructing (Gym) (QCF) or equivalent with the following components: Know how to support clients who take part in exercise and physical activity Health, safety and welfare in a fitness environment Principles of exercise, fitness and health It is advisable that you have a current First Aid Certificate. Candidates must also have good health, since the course involves a practical component. A sporting background is advantageous as well. This course has elements of E-learning combined with taught sessions. We understand that our student's learning styles and needs are different and offer E-learning to allow greater flexibility. Upon enrolment, and a minimum of 4 weeks before the taught sessions, students are given access to our interactive online course materials. This will allow students to study at a time and a pace to suit them. The level 3 personal training qualification is designed for those 18-years-old and over. Whilst candidates younger than 18 are not barred, it is likely they will experience difficulty in obtaining the personal liability insurance cover needed to work in this area. The Level 3 certificate is intensive, and therefore requires home-based study on theoretical aspects.
This course has been specifically designed for companies training their employees.
Twickenham, TW1 4SX
9:00am - 5:00pm
Part time day
Professional or Industry specific qualification
This course currently has no reviews.Write a review
Ask a question