/
/
/
/
Add to shortlist

https://www.hotcourses.com/courses-by-subject/Level-2-Fitness-Instructing-Course-courses/57272776/

Course description

Level 2 Fitness Instructing Course:

Principles of exercise and fitness: Anatomy and physiology, including the cardio-respiratory, skeletal, muscular, and nervous systems
Resistance training concepts
Cardiovascular training concepts and exercise techniques
Planning fitness training programmes
Teaching and instructing exercise and fitness
Bodyweight and free weights exercise techniques
Resistance machine exercise techniques
Warming-up and cooling-down effectively

Additional entry requirements

No prior qualifications needed

Awarding body

Focus Awards

Course info
217 views
Start Date: Mon 01st July 2019
START DATES
JULY 2019
Sun Mon Tue Wed Thu Fri Sat
AUGUST 2019
Sun Mon Tue Wed Thu Fri Sat

Location:

Bootle, L20 8AH, You study this on your computer

Time:

9:00am - 5:00pm, 9:00am - 5:30pm, Any time

Duration:

2 weeks, By arrangement

Attendance:

Full time, Online, You choose, but you will have to attend some days

Qualification:

Nationally recognised qualification

Level:

Beginner IntermediateAdvanced

From: £688

Other Personal trainer courses

Personal Trainer Course (Diploma)

Origym Centre of Excellence LTD

Duration: Variable - to suit the learner

Advanced

Other regulated/accredited qualification

Level 3 Personal Trainer Course

Origym Centre of Excellence LTD

Duration: Variable - to suit the learner

Advanced

Other regulated/accredited qualification

View 2 courses

Course reviews

This course currently has no reviews.

Write a review

Ask a question

Get course info
Next steps
Add to shortlist