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Confidence is one of the most important qualities you need to succeed in life. People are naturally attracted to confident people and even more so to those who exude a magic and a passion for life.
In this introductory evening you will be discovering the keys to an authentic confidence based on Claire Schrader's experiences of being a shy introvert and what really worked in getting her out of her shell so she could achieve things in her personal and professional life she never would have thought possible.
This session is designed for people like Claire who find the spotlight hard, or who would described themselves as quiet, reserved, shy or self conscious. The evening provides a very safe place for you to gently stretch out of your comfort zone with people who feel in the same boat as you.
Claire creates an informal, relaxed, non- judgmental atmosphere that will quickly put you at your ease, and free you of the internal pressures that normally inhibit you from expressing yourself.
You will work with drama because this is the most effective way of achieving this but this is a very different from the kind of drama that you might experience at a drama class. It has been carefully adapted and combined with some of the most effective personal development tools that if you go onto join Claire's confidence courses will enable you to make a profound shift in the way you express yourself in your life.
You will also have an opportunity to release some of the blocks to your confidence and discover how to exude the kind of magic and passion for life that automatically draws positive experiences to you.
Many people, even after this short introductory evening, experience many significant benefits.
The evening will also serve as an introduction if you should participate in the Making Moves confidence buildings classes and courses. Many people go on afterwards to join either:
All of these courses are aimed at beginners and have worked for the hundreds of people with confidence issues, many of whom have been struggling to make changes for many years and report the group quicker and more effective than any other approaches they have tried.
There are no entry requirements other than a willingness to
Where do you want to study this course?
London, NW1 1BN, Camden, NW1 0ND
7:30pm - 9:30pm
Part time evening
The two hour taster session was well worth attending and I found it to be extremely useful in itself for improving my confidence and allowing me to be more self expressive and uninhibited. It also really demonstrated to me how the method works and just how safe and encouraging the group made me feel. It definitely left me feeling confident and made me want to consider one of the longer more in depth programmes.
I found this short 2 hour course to be very fun and enjoyable to participate in, and by the end of it i felt that i had begun to connect with my authentic self. The atmosphere with Claire and the other group members was very supportive, open and non-judjemental and i felt as though everyone was there for a similar reason.
Please note reviews of Express Yourself Introductory Confidence Building Evening are the subjective opinions of Hotcourses members and not of Hotcourses Ltd.
I signed up to the Dealing with Difficult People course as I've always had trouble dealing with difficult personality types, especially at work. I have done other courses with Claire and I like the safe and comfortable atmosphere she creates. The course explored the main difficult personality types and what motivates people to behave that way. I came away understanding some of the difficult people in my life much better as well as how my own behaviour could at tines come across as difficult. I'd highly recommend this course to anyone who finds themselves replaying events with difficult people and thinking 'I should have said this instead'. I am still using the tools I learnt in the course and I have felt a great improvement in many relationships. Most importantly I had a lot of fun and always looked forward to the session every week.
That overwhelming feeling of being fed up of being the quiet one and not being able to express myself and almost feeling like a fraud when I'm shy with people I don't know well. Is why I began my journey with Claire. It now feels like I'm constantly stretching my confidence like you would do if you were overweight and needed to go to the gym. Week by week I started to see progress. Stretching out of my comfort zone losing excess worries and self doubt on the way like layers of clothes. I'm so grateful for Claire and also the people that attend you really do realise that you're not in this alone others are going through similar experiences and we will overcome it together. Thank you Claire you have literally changed my life.
Please note reviews of Express Yourself Confidence Workshop - overcome shyness and inhibitions are the subjective opinions of Hotcourses members and not of Hotcourses Ltd.
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