Diploma in Health and Mindfulness – Level 3

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Course description

Diploma in Health and Mindfulness – Level 3:

Course Overview

Diploma in Health and Mindfulness – Level 3

Mind-body medicine’s aim is to treat the whole person. It works alongside traditional medical practices, making use of a large array of physical, psychological, and behavioural treatments drawn from many disciplines. Mind-body medicine also provides highly effective resources for preventing and treating a wide range of medical conditions, such as cardiovascular disease, stress, cancer, and depression. As well as this, its goal is for overall good physical health and emotional and psychological well-being, which are the broader ideas of health care as a whole. So with this course, gain tools that can make a profound difference for healthy, vibrant living and have a positive, lasting impact on those around you. This Diploma would be ideal for anyone who is hoping to gain a full understanding of health and mindfulness and put it into practice either in everyday life or in a professional capacity.

Course Curriculum

1. How to weave the biopsychosocial braid?

2. Health and illness define by vital signs

3. “fight or flight” vs “rest and digest”

4. Explore the neuroendocrine system - simmering soup

5. Deploying the troops - basic immunology

6. Identifying genes, health and disease - nature vs nurture

7. Understanding cognitive function - forget me not

8. Explore mind over matter - cognition in everyday life

9. Learning emotions revealedpsychology of emotions

10. He biology of emotion - agony and ecstasy

11. Whats your eq and how can you improve it?

12. A personality really means for your health - what’s your type?

13. Behavior and disease prevention - an apple a day

14. Staying on the wagon - how to make change that lasts

15. Ease the burn modern day stress and coping skills

16. Introduction to iceberg theory - visible and hidden identity

17. The ties that bind relationships and health

18. Spirituality and health – touched by grace

19. Socioeconomics and health – a matter of class

20. Understanding occupational stress – a cog in the wheel

21. Communities and health – the power of place

22. Public health and policy – the master plan

23. Heart and soul – cardiovascular disease

24. Mind-body medicine for cancer patients

25. Bugs, drugs and buddha – psychoneuroimmunology

26. The gi system – fire in the belly

27. Understanding the american obesity epidemic

28. Why the strain in pain lies mainly in the brain? & catching your z’s

29. Chasing zebras – somatoform disorders

30. Depression – seeing the glass half empty

31. Silencing the scream – understanding anxiety

32. Lingering wounds – trauma and biopsychosocial medicine of tomorrow

Who is it for?

  • Aspiring Mindfulness Practitioners
  • Aspiring Mindfulness Counsellors
  • Counsellors
  • Massage Therapists
  • Those with an interest in mindfulness or alternative therapy


Successful candidates will be awarded a Diploma in Health and Mindfulness – Level 3.

Benefits you will gain:

  • High quality e-learning study materials and mock exams.
  • Tutorials/materials from the industry leading experts.
  • 24/7 Access to the Learning Portal.
  • Benefit of applying NUS extra Discount Card.
  • Recognised Accredited Qualification.
  • Excellent customer service and administrative support.

Additional entry requirements

Learners must be age 17 or over and should have basic understanding of the English Language, numeracy, literacy and ICT.

Awarding body


Training for employers

This course has been specifically designed for companies training their employees.

Course info


Non-accredited external qualification


UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

25 hours


BeginnerIntermediate Advanced

Virtual help:

Please feel free to contact us if you

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Course type:

Online course

Total time for completion:

365 days

£399 ( 85% off )

per course

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