Certificate in Natural Vision Improving Essentials with Eye Gymnastics

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Course description

Certificate in Natural Vision Improving Essentials with Eye Gymnastics:

Improve your eye health without any medication! Just adapt a routine of simple eye gymnastics and relieve your eyes.

In this time and age, where all sorts of computers are an inevitable part of our lives, we cannot avoid them if we have to work. But it is no surprise that so much use of screens damages our vision and general eye health. More than ever, we are using our eyes to stare at small texts and images on computer screens, televisions and cell phones, which leads to eye fatigue and an increase in all types of eye problems. But diminished eyesight does not have to be an inevitable part of life. This course will enable you to work from home to solve eye health issues.

The course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way. There are six muscles on the outside of each eye, which help to move it around. Ideally, these muscles find it easy to follow visual interests. The problem is that due to emotional, physical or mental stress, eyes start to feel strained, and this results in deteriorating the vision. The course teaches to massage and soothe these 6 muscles so that the strain is released so that eyes function in the most organic way. The course comprises of 2 separate relaxation techniques (approximately 5 minutes each with music) and a set of 12 strengthening eye gymnastics exercises (approximately 2 minutes each).

Course Outline:

Qualification Title: Certificate in Natural Vision Improving Essentials with Eye Gymnastics

Qualification Type: Level 2 Certificate

Accreditation Status: Accredited by CPD and iAP

Course Duration: self-paced (module availability: 365 days)

Guided Learning Hours: 01

Availability: International

Learning Outcomes

During the period of this course, students will learn:

How the eyes work: general concepts of the retina, iris, etc.
Using simple techniques to give your eyes some rest
Methods of making eyes feel refreshed
Techniques to restore normal eye health
Maintaining good vision and stopping vision from becoming weak
Relaxation of eye muscles
Techniques of safely squeezing eyeballs and contorting them for a cool feeling
12 special eye strengthening exercises
The foods that help in better vision


There will be an assessment at the end of the course. It would be an online test in form of MCQs, the results of which would be revealed immediately after test completion.


Successful candidates will be awarded a CPD accredited internationally recognised Certificate in Natural Vision Improving Essentials with Eye Gymnastics.

Additional entry requirements

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Awarding body


Training for employers

This course has been specifically designed for companies training their employees.

Course info


Non-accredited external qualification


UK qualification

This course is offered to anyone in the world, but its qualification is only relevant in this country.

Study Hours:

1 hour



Virtual help:

Please feel free to contact us if you

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Course type:

Online course

Total time for completion:

365 days

£199 ( 85% off )

per course

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  • Certificate in Natural Vision Improving Essentials with Eye Gymnastics by Study365 on Hotcourses
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