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Building Your Self-Esteem and Assertiveness Skills

(5.0)1 review
Recent reviews of this course provider

Fantastic course with an exceptional trainer

The course was all I had hoped for and more - we booked an in house course for a...more

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https://www.hotcourses.com/courses-by-subject/Building-Your-Self-Esteem-and-Assertiveness-Skills-courses/56595752/

Course description

Building Your Self-Esteem and Assertiveness Skills:

A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. In this one-day workshop, you will discover some techniques that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.

What Will Students Learn?

  • Recognise that you have worth and are worthy of happiness
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
  • Learn how to turn negative thoughts into positive thoughts
  • Learn how to make requests so that you get what you want
  • Set goals that reflect your dreams and desires and reinforce healthy patterns

What Topics are Covered?

  • What is self-esteem?
  • Improving self-esteem
  • Building self-esteem
  • Increasing our self-esteem
  • Esteemed confidence
  • The power of thought
  • Ask for what you want
  • Create what you want

We currently offer different delivery methods, eLearning, distance learning and instructor led onsite courses for up to 15 participants.

Additional entry requirements

Open to all

Course reference: CSC089 (use this when contacting provider)

Course info
616 views

Location:

You study this on your computer

Time:

Any time

Duration:

By arrangement

Attendance:

Distance without attendance , Online

Qualification:

Certificate of Attendance

Level:

Beginner Intermediate Advanced

From: £39

Other Assertiveness courses

Improving Your Self-Esteem and Assertiveness Skills

Churchill Square Training & Development Ltd

Duration: Variable - to suit the learner

Multiple levels

Course Provider Diploma/Certificate/Award

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Summary of all course reviews for Churchill Square Training & Development Ltd

1 review

(100%)

Average student ranking

Reviews of other courses at Churchill Square Training & Development Ltd

churchill-square-consulting-ltd

Fantastic course with an exceptional trainer
5 5
Hotcourses
by Rob - May 2019

The course was all I had hoped for and more - we booked an in house course for a group of our buyers and the course content was tailored to exactly what we wanted. We had a great balance of theory and also plenty of interactive activities that made the day really worthwhile.

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