Sport and exercise scientists apply scientific principles to
the promotion, maintenance and enhancement of sport
and exercise-related behaviours. The work is based
around three aspects of science:
Biomechanics is the examination of the causes and consequences of human movement and the interaction of the body with apparatus and equipment.
Physiology is concerned with the way the body responds to exercise and training. This involves the use of equipment such as heart monitors and oxygen analysers and devising suitable exercise programmes.
Psychology aims to answer questions about human behaviour and mental processes related to sport and exercise.
Sport and exercise scientists use these disciplines to enable people to improve their sporting performance or their general health.
Sports science covers a wide range of careers. Athletes in most sports see the application of sports science as an important part of their training, hospitals and Primary Care Trusts often employ exercise specialists to work in areas such as cardiac rehabilitation and health promotion, and the importance of exercise in maintaining the nation's health is increasingly recognised.
The 'Students' section of the British Association of Sport and Exercise Sciences (BASES) website includes a careers guide with profiles on the wide range of careers covered by sports and exercise science. See the Further Information section.
Generally sports scientists are contracted to a 38-hour
week but this is often the minimum with extra hours
needed to complete research. Hours depend upon the
branch of the sports industry. Weekend and evening
work is quite likely.
Sports scientists work mainly indoors, but can expect to work outdoors occasionally, such as in stadiums.
To be a sport and exercise scientist you should:
If you would like to know anything about Sport and Exercise Scientist that does not appear on Hotcourses, further information can be found below.