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Lambeth College
Course description:
This course aims to improve general fitness and co-ordination through choreographed dance routines and exercises in a fun environment. Themes are taken from theatrical shows and inspired by music from different...
Hours of study:Part-time
Lambeth College
Course description:
This course is specifically designed for older persons (50) It allows students to maintain and improve their mobility flexibility strength and stamina and develop techniques for relaxing the body. Students should wear loose...
Hours of study:Part-time
Lambeth College
Course description:
This course helps students to improve their muscle control and flexibility and strengthen core muscles whilst toning and building up co-ordination. The majority of exercises are carried out as mat work and involve a series...
Hours of study:Part-time
Lambeth College
Course description:
Tai Chi is a Chinese mind and body discipline based on the principles of balance and relaxation. You will learn the beginning movements of a complete sequence (the 37 - posture Cheng Man- Ching ‘form’) as well as...
Hours of study:Part-time
Lambeth College
Course description:
This course is for those who have some experience of Tai Chi. Students will focus on the Cheng Man-Ching 37 Posture Form. Associated exercises including 2 person work will be used to promote understanding and experiencing of...
Hours of study:Part-time
Lambeth College
Course description:
This mixed level class is suitable for all those interested in gentle stretching and relaxing from beginners to intermediate...
Hours of study:Part-time
Lambeth College
Course description:
This course involves a mild form of exercise which aims to teach breathing and relaxation techniques and can lead to an increase in flexibility stamina and strength. It is especially suitable for those with limited...
Hours of study:Part-time
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I go to college 4 times a week . I want to do teaching afterwards it was what i...read more
The performing arts course at Lambeth College is fantastic. You get frequent vis...read more
I am learning a lot on this course. I have found myself listening better, notic...read more
i have learnt more than i expected and the work experience in the hospital ( 100...read more
Loads of hands on workshops and practical study. Tutors are very knowledgable an...read more
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