* mandatory
Westminster Adult Education Service
Course description:
An exciting training programme, 3 sessions per week, to increase all-round fitness. Each session will target different component: Aerobics for cardio and muscle tone, Circuits for all round fitness and Pilates for core...
Hours of study:Part-time day
The tutor made this course very interesting with lots of information, presentati...read more
Everything that I have learnt has been and will continue to help me at work. I h...read more
Teachers are very useful in and out of class and workshops. I came in to this co...read more
The pace is perfect as you can do it in your own time, take long breaks and they...read more
The course is very informative...read more
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