* mandatory
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals? Students will be guided through some yoga poses to help reduce stress and increase flexibility Students will experience a guided Meditation...
Hours of study:Short
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
This course introduces many belly dance moves in an aerobic style class. It is a relatively low impact class, but you will still feel you've had a good...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
When it comes to body toning and sculpting this course raises the bar. It combines targeted body toning and sculpting exercises to create a strength...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
Course description to follow...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Dancing is fun, and with routines being structured to music it can also be a very effective form of exercise! This fun course will introduce a range of...
Hours of study:Part-time evening
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
In the beautiful environment of Whiteley Village Hall this class has been designed for learners who are still able to do floor exercises.Learners will be...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Safe warm up, stretching, stamina work with co-ordination, specific area toning with a variety of resources, cool down relaxation. Option of floor or...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
In the beautiful environment of Whiteley Village Hall this class has been designed for learners who won't be able to do floor work anymore.Learners are...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
In the beautiful environment of Whiteley Village Hall this class has been designed for learners who won't be able to do floor work anymore.Learners are...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Have you ever been to a Zumba class? Loved the music but found it a little too fast? 'Latin Rhythm' breaks down the moves slowly before adding them to...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals? A medium impact cardio workout mixed with toning using your own body weight to shape and firm your entire body. You will learn to improve...
Hours of study:Short
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
In the lively environment of Addlestone Community Centre this class has been designed for Learners who won't be able to do floor work. Learners will be...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Learners will work in a friendly environment to their own capacity.�improve the cardio vascular system and the metabolism�improve posture, tummy control,...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
A fun exercise class to music class with simple to follow routines to help improve overall fitness, strength and co-ordination.Learners will: Build up to...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Safe warm up, stretching, stamina work with co-ordination, specific area toning including a variety of resources, cool down relaxation. Aim - maximise...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals? Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. In Zumba, changes in intensity are...
Hours of study:Short
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals? Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. In Zumba, changes in intensity are...
Hours of study:Short
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Zumba is a fitness class based on the principle of interval training - alternating high intensity and lower intensity exercise which works from beginners...
Hours of study:Part-time day
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. In Zumba, changes in intensity are driven by...
Hours of study:Part-time evening
SURREY ADULT AND COMMUNITY LEARNING
Course description:
"What will be learnt during the course - what are the learning goals?
Zumba is a Latin-inspired, dance-fitness class which transforms the dance styles of Latin America into an exciting work-out. The class will focus on one...
Hours of study:Part-time day
This course helps and nudges you to find your own way with oil paint Well guide...read more
This course followed the English Bridge Union's standard course for teaching, so...read more
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