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Yoga Teacher

Yoga teachers instruct people on the various stances involved in yoga, and also teach controlled breathing, meditation and visualisation.

Yoga can be taught either as a form of exercise, to increase physical fitness and suppleness, or as a therapy to combat or control disease and ...more

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Yoga articles
Adult learning articles

Student Story: Bikram Yoga
Eleanor gives us an insight into her high-temperature Bikram yoga classes, and the extra benefits that turning up the heat can bring…. Name: Eleanor Blackburn Course: Bikram Yoga Institution: Hot Bikram Yoga, Fulham ‘I decided to take a course in Bikram Yoga as I really wanted to improve my posture and strengthen my core muscles. I’d also heard that performing it in a room of about 40°C helps the body get into the poses, as the heat helps the muscles to flex and bend, whilst eliminating the toxins from your body. I like the dual benefits of...

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Yoga Session (60min)

Next start: 31st May 2012

Price: £8.00 per course

Where: London