Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition

Chris James is a well-respected and sought after name on the international yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing. He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world. Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.

Postures, breathing, Meditation, Ayurveda, Diet & Nutrition