Want to reduce your stress and improve efficiency? Learn tried and tested strategies to take charge of your day and respond productively to changing priorities. A valuable course for anyone who feels they need to prioritise, respond to changing priorities, and react assertively when others place demands on their time. You will learn how and when to say ‘no’ so to manage yourself and others more intelligently. Therefore gaining confidence in your ability and take back control. Course covers: Seeking "value" for time like "value" for money, Setting effective goals and objectives, Getting into a results focused mindset, Motivating yourself to use your time creatively and productively, Structure for effective delegation, Effective prioritisation skills, using the prioritisation matrix and time logs, Scheduling tools in practice, Recognising "time bandits" and the strategies to beat them, Important vs urgent, Re-prioritisation: when and where, Emotional brain vs thinking brain, Tips and tools for better organisation, Managing expectations proactively, Saying 'no' scenarios and the golden rules for saying ‘no’, An understanding of your own productivity schedules and patterns, Assertive techniques to manage interruptions and handle disruptions, Skills to project a competent and organised impression, An action plan to encourage self discipline and sustained improvements.