* mandatory
The stresses and strains of modern-day living can have a profound effect on our physical and emotional well-being. Meditation is an important tool that can help develop a relaxed, alert and focused state of mind and bring about a gentle transformation of emotional experience. These practical courses explore ways of integrating the benefits of meditation into your daily life. We will go deeper in practice with less instruction and more space. You will hear some concise traditional teachings about natural states of mind, and we will see how meditation can support a full appreciation of life.
This course is for those who have already completed a Level 1 course and /or are familiar with the Mindfulness of Breathing and Loving Kindness meditations
| Starting | How long | Days you attend | Tutor | Where | Class info | Price |
|---|
|
Jun Sep Nov Jan 2013 Apr 2013 |
6 weeks |
Tuesdays. Part-time day |
Not specified |
London, EC2M 4QH |
Not specified |
£55.00  |
|
Jun Sep Jan 2013 Apr 2013 |
6 weeks |
Tuesdays. Part-time day |
Not specified |
London, EC2M 4QH |
Not specified |
£55.00 |
No qualification
Meditation
Ever thought that wine reviews, e.g those talking about cherry, strawberry and vanilla were written by critics on acid, despair no more. This is the course for you. Excellent knowledgable teacher in a relaxed enivroment....more
The classes here are great! It was a little intense at the start but it's becoming much better now. I definitely feel that this place has improved my skills...more
The course is very helpful for those who want to improve their confidence whilst and how to present yourself whilst speaking in public. The tutor is wonderful!...more
So far i am really enjoying this course. The teacher is very able and is able to keep motivation levels high whilst teacher...more
So far so good. The course fits well into my schedule and is interesting and entertaining. No complaints to offer....more
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UPDATED on 16 May 2012: "The The Art of Meditation Level 2" offered in London by Bishopsgate Institute.
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