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Hotcourses - unbiased reviews, articles, recommendations and opinions on meditation courses in Essex

78 Meditation courses in Essex

There are 24 institutions in Essex which run Meditation courses. Please use the filter on the left to narrow down your Meditation courses.


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Introduction to Adult Community Learning Essex

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Introduction to Adult Community Learning Essex

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Video profile

2 reviews

View 3 Meditation courses

at Essex County Council

in Essex

Introduction to Learning At Home

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learning at home profile who offer Meditation courses In Essex

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2 reviews

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at Learning At Home

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  • The healing power of meditation An experiential journey through the healing powers of meditation - the key to transcending any...

Introduction to Stonebridge Associated Colleges

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stonebridge associated colleges profile who offer Meditation courses In Essex

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190 reviews

View 2 Meditation courses

at Stonebridge College

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Introduction to School Of Natural Health Sciences

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school of natural health sciences profile who offer Meditation courses In Essex

Online courses

3 reviews

View 1 Meditation course

at School Of Natural Health Sciences

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  • This course takes the student on a journey through both Eastern and Western meditation techniques. From Chakra balancing to...

View 1 Meditation course

at Alchemy Training Unlimited

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  • Meditation is important no matter what you do in your life. Whether you are a doctor, lawyer, student, parent- getting your...

View 4 Meditation courses

at ISABELLA RETAIL'S

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View 10 Meditation courses

at IUNA Meditation

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  • Everyone benefits from Effortless Meditation, all ages and walks of life; but teenagers stressed with schoolwork, exams,...

  • Meditation for Families

    Designed for families, this one day course delivered by the Iuna Team shows how Effortless Meditation can focus and energise...

View 1 Meditation course

at Calibre Gold

Study these at home in Essex

View 1 Meditation course

at NLP World

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View 1 Meditation course

at Elearnuk

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  • The healing power of meditation An experiential journey through the healing powers of meditation - the key to transcending...

1 reviews

View 1 Meditation course

at School Of Natural Health & Wellbeing

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  • Now recommended by doctors for relieving anxiety and depression, and boosting health and recovery, meditation is a whole-body...

24 reviews

View 1 Meditation course

at Happy Holistic Healing

in Essex

View 3 Meditation courses

at Dru Yoga (UK) Ltd

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  • Relaxation is the key to meditation. if you can relax, your nervous system will settle, the heart rate will slow down, the...

  • Dru Meditation Class 1 (Yoga)

    Jane Clapham, who many of you who have been or who are on the Dru Meditation course in Wales will know, takes you through two...

View 1 Meditation course

at Developing Mindfulness Meditation

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View 1 Meditation course

at Feel Good Therapies Ltd

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View 5 Meditation courses

at WELLBEING WORLD ONLINE

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View 1 Meditation course

at Hypnotherapy Centre of Excellence

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View 1 Meditation course

at Foundation For International Spiritual Unfoldment

in Essex

  • To begin with you will be invited to a free introductory talk at one of our centres on “Why Meditate and What Meditation...

View 13 Meditation courses

at Angel Divinity

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View 1 Meditation course

at Rachael Eccles Advanced Hypnosis Downloads

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  • Meditation articles
  • Meditation courses reviews
Article about Meditation

Course Review: Meditation
Who? May O'Donelly What? Mindfulness and Meditation Where? City Lit When? Fridays 1.45-3.45pm ‘I’ve always been curious to test the benefits of meditation, so when I was invited to sit in on a Mindfulness and Meditation class, I was keen to find out about practical techniques that could help me cope with anxiety and worry. The Meditation class started with an explanation of what we would cover in the two-hour session. Early classes concentrate on body posture and breathing, but as I sat in on week three, we moved straight into...


 

Article about Meditation

Feel Good
Long periods of stress can leave us exhausted, anxious and depressed. While it’s not always possible to deal with the cause of stress – these things will come along regardless –  it might be a good idea to invest in a little emotional weaponry. Duncan Steen, who runs City Lit’s Mindfulness and Meditation course, outlines ways to focus your mind and reduce surging stress levels… Meditate every day The most important thing is motivation. In the end you will need to enjoy your practice. At first, you may need to push through some natural...

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