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Hotcourses - unbiased reviews, articles, recommendations and opinions on meditation courses in Essex

80 Meditation courses in Essex

There are 25 institutions in Essex which run Meditation courses. Please use the filter on the left to narrow down your Meditation courses.


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Introduction to Adult Community Learning Essex

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Introduction to Adult Community Learning Essex

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Video profile

2 reviews

View 2 Meditation courses

at Essex County Council

in Essex

ACL Essex - Learn for leisure, Gain a qualification, secure an Apprenticeship, Improve your English and Maths - Training for...more

  • Meditation Relaxation/Positive Thinking
  • Relaxation And Mindfulness Workshop view course

Introduction to School Of Natural Health Sciences

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school of natural health sciences profile who offer Meditation courses In Essex

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3 reviews

View 1 Meditation course

at School Of Natural Health Sciences

Study these at home in Essex

Training for a 'New Career' in Natural Health Care has never been easier, thanks to The School Of Natural Health Sciences (SNHS Ltd). ...more

  • Meditation Diploma

Introduction to Learning At Home

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learning at home profile who offer Meditation courses In Essex

Online courses

2 reviews

View 1 Meditation course

at Learning At Home

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Learning@Home is an international learning provider and is committed to excellence in training delivery. We aim to make the option of further...more

  • Meditation

Introduction to Stonebridge Associated Colleges

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stonebridge associated colleges profile who offer Meditation courses In Essex

Online courses

190 reviews

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at Stonebridge College

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Discover the advantages of distance learning today! FOR A LIMITED TIME, SPECIAL OFFER FOR HOTCOURSES STUDENTS: Quote HOT22 when you...more

  • Mindfulness Based Cognitive Behavioural Therapy Advanced Diploma
  • Meditation Diploma view course

View 6 Meditation courses

at Stress-Coach

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  • Traditional Breathing Meditation Instructional Meditation MP3
  • 5 Minute Meditation Instructional Meditation MP3 book course

View 5 Meditation courses

at WELLBEING WORLD ONLINE

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  • Chakra Meditations - CD
  • Heart Glow - CD book course

View 4 Meditation courses

at ISABELLA RETAIL'S

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  • Learn Spanish: Foreign Language Self Help Guided Meditation and Affirmations (Sleep Learning System)-ebooks
  • Meditation for Everyday Living - Psychology ebooks book course

View 1 Meditation course

at Rachael Eccles Advanced Hypnosis Downloads

Study these at home in Essex

  • Self discovery Guided meditation -Instructional Hypnosis MP3

View 15 Meditation courses

at Diviniti Publishing Ltd

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  • Double MP3:A Chakra Meditation & Meditation for Inner Wisdom: Instructional Hypnosis MP3's
  • Double MP3:A Guided Meditation & Be Happy: Instructional Hypnosis MP3's book course

View 1 Meditation course

at School Of Natural Health & Wellbeing

Study these at home in Essex

  • Meditation

22 reviews

View 3 Meditation courses

at REBECCA'S EBOOKS & DOWNLOADS

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  • Pil Sung Do Infinity Meditation Ebook
  • RELAXATION, MEDITATION & MINDFULNESS Essential Self-Training Guide Ebook book course

View 1 Meditation course

at Optimal Living CIC

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  • Mindfulness Based Stress Reduction

View 13 Meditation courses

at Angel Divinity

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  • meditation evenings CD Spiritual seeds
  • Full hour Meditation CD Tropical desert book course

View 1 Meditation course

at Happy Holistic Healing

in Essex

  • Meditation Evenings/Mornings Workshop

View 10 Meditation courses

at IUNA Meditation

Study these at home in Essex

  • Meditation for Kids
  • Meditation for Fathers book course

View 3 Meditation courses

at Ayurveda Institute of Europe

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  • Meditation for Beginners
  • Meditation guidebook book course

1 reviews

View 3 Meditation courses

at Dru Yoga (UK) Ltd

Study these at home in Essex

  • Dru Meditation Class 2 (Yoga)
  • Dru Meditation Class 1 (Yoga) book course

View 1 Meditation course

at NLP World

Study these at home in Essex

  • Guided Meditation - Audio CD or MP3 Download

View 1 Meditation course

at Feel Good Therapies Ltd

Study these at home in Essex

  • Connected Kids - Teach Children how to Meditate Level 1

View 1 Meditation course

at Foundation For International Spiritual Unfoldment

in Essex

  • FISU Meditation Courses

  • Meditation articles
  • Meditation courses reviews
Article about Meditation

Course Review: Meditation
Who? May O'Donelly What? Mindfulness and Meditation Where? City Lit When? Fridays 1.45-3.45pm ‘I’ve always been curious to test the benefits of meditation, so when I was invited to sit in on a Mindfulness and Meditation class, I was keen to find out about practical techniques that could help me cope with anxiety and worry. The Meditation class started with an explanation of what we would cover in the two-hour session. Early classes concentrate on body posture and breathing, but as I sat in on week three, we moved straight into...


 

Article about Meditation

Feel Good
Long periods of stress can leave us exhausted, anxious and depressed. While it’s not always possible to deal with the cause of stress – these things will come along regardless –  it might be a good idea to invest in a little emotional weaponry. Duncan Steen, who runs City Lit’s Mindfulness and Meditation course, outlines ways to focus your mind and reduce surging stress levels… Meditate every day The most important thing is motivation. In the end you will need to enjoy your practice. At first, you may need to push through some natural...

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