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Hotcourses - unbiased reviews, articles, recommendations and opinions on meditation courses in Essex

38 Meditation courses in Essex

There are 23 institutions in Essex which run Meditation courses. Please use the filter on the left to narrow down your Meditation courses.


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Introduction to Adult Community Learning Essex

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Introduction to Adult Community Learning Essex

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Video profile

2 reviews

View 3 Meditation courses

at Essex County Council

in Essex

Introduction to Learning At Home

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learning at home profile who offer Meditation courses In Essex

Online courses

3 reviews

View 1 Meditation course

at Learning At Home

Study these at home in Essex

  • (Book online)

    The healing power of meditation An experiential journey through the healing powers of meditation - the key to transcending any...

Introduction to School Of Natural Health Sciences

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school of natural health sciences profile who offer Meditation courses In Essex

Online courses

3 reviews

View 1 Meditation course

at School Of Natural Health Sciences

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  • This course takes the student on a journey through both Eastern and Western meditation techniques. From Chakra balancing to...

Introduction to Stonebridge Associated Colleges

Online courses

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Introduction to Stonebridge Associated Colleges

Online courses

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Video profile

190 reviews

View 2 Meditation courses

at Stonebridge College

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View 1 Meditation course

at Developing Mindfulness Meditation

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View 1 Meditation course

at NLP World

Study these at home in Essex

View 3 Meditation courses

at Dru Yoga (UK) Ltd

Study these at home in Essex

  • (Book online)

    Relax and unwind as senior Dru Meditation Teacher Jane takes you through a fantastic meditation....

  • The Art of Meditation 1 (Yoga) (Book online)

    Relaxation is the key to meditation. if you can relax, your nervous system will settle, the heart rate will slow down, the...

View 5 Meditation courses

at WELLBEING WORLD ONLINE

Study these at home in Essex

  • (Book online)

    In order for us to experience optimal levels of physical and emotional health it is vital that our Chakras are clear, well...

  • Heart Glow - CD (Book online)

    In Heart Glow respected spiritual healer Angela Day to take you on a beautiful healing journey inspired by Mother Nature and...

View 1 Meditation course

at Elearnuk

Study these at home in Essex

  • The healing power of meditation An experiential journey through the healing powers of meditation - the key to transcending...

1 reviews

View 1 Meditation course

at Hypnotherapy Centre of Excellence

Study these at home in Essex

  • (Book online)

    How to manage stress & anxiety, in yourself and others by adopting a Mindful approach Mindfulness is a modern concept, which...

View 1 Meditation course

at IUNA Meditation

Study these at home in Essex

View 1 Meditation course

at School Of Natural Health & Wellbeing

Study these at home in Essex

  • (Book online)

    Now recommended by doctors for relieving anxiety and depression, and boosting health and recovery, meditation is a whole-body...

25 reviews

View 1 Meditation course

at Rachael Eccles Advanced Hypnosis Downloads

Study these at home in Essex

View 1 Meditation course

at Foundation For International Spiritual Unfoldment

in Essex

  • (Book online)

    To begin with you will be invited to a free introductory talk at one of our centres on “Why Meditate and What Meditation...

View 1 Meditation course

at VITA Online training & education

Study these at home in Essex

View 2 Meditation courses

at Centre of Excellence Online

Study these at home in Essex

View 1 Meditation course

at Calibre Gold

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View 1 Meditation course

at Ishtar belly dance

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  • (Book online)

    You are invited to the healing uplifting world of the Goddess. This audio meditation is composed of special healing sounds...

View 6 Meditation courses

at Stress-Coach

Study these at home in Essex

View 1 Meditation course

at Happy Holistic Healing

in Essex

  • Meditation articles
  • Meditation courses reviews
Article about Meditation

Feel Good
Long periods of stress can leave us exhausted, anxious and depressed. While it’s not always possible to deal with the cause of stress – these things will come along regardless –  it might be a good idea to invest in a little emotional weaponry. Duncan Steen, who runs City Lit’s Mindfulness and Meditation course, outlines ways to focus your mind and reduce surging stress levels… Meditate every day The most important thing is motivation. In the end you will need to enjoy your practice. At first, you may need to push through some natural...

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