Course Review: Massage
Andrew tells us about his massage courses and how they’ve changed his life…. Name: Andrew Reeves Course: Holistic Massage and Sports Massage Institution: St Mary’s University College ‘I studied two courses at St Mary’s University College in the summer of 2007: Holistic Massage and Sports Massage. Each was a fast-track course consisting of two or three intensive weeks spread over two months. I had quit my full-time job as a strategy consultant back in January 2007 to pursue other opportunities that I was interested in. I decided...

Kitchen Confidence
Reignite your love affair with home cooking this year… From cheery Anthony Worrall Thompson to sultry Nigella Lawson, celebrity cooks are helping create a renaissance in home cooking. Interestingly, neither Anthony  nor Nigella trained as chefs, creating  their careers from a simple passion for good food. Our relationship with food is changing. There has been a slow shift away from ready-meal mania: between 1998 and 2002 the demand for ready meals rose by 29 per cent across Europe and 44 per cent in the UK alone. We now consider the amount of packaging...