This course covers introduction to health and fitness, exercise physiology, exercise principles and cardio respiratory programming, biomechanics and risk, fitness program design, delivering a fitness program, safety, injury and general wellbeing and fitness programs for special groups.
| Starting | How long | Days you attend | Tutor | Where | Class info | Price |
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Distance course |
Self paced |
You choose the days | Not specified | This is a distance learning course | Not specified |
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*More info: £389 inclusive of VAT |
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Fitness Trainer Training
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UPDATED on 05 Mar 2012: "The Health and Fitness Level 1 Statement of Attainment" offered in United Kingdom by Courses Direct Distance Education.
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