By the end of the course you will be able to: identify how stress can affect our physical and emotional well-being , use massage techniques to stimulate specific acupressure points, use massage strokes on the face, head upper body and hands and use breathing and relaxation techniques to help to alleviate everyday stress.
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| Starting | How long | Days you attend | Tutor | Where | Class info | Price |
|---|
|
To be confirmed |
5 Weeks |
Saturday. Weekend |
Not specified |
Wandsworth, SW17 0TQ |
Not specified |
£20.00 |
Beginner
Massage Techniques (Personal Health)

This was a fun and informative course and i am glad that i took it. ...more
1 Hotcourses user(s) found the following review helpful.I really enjoyed this course. The teacher was really encouraging and it was a great introduction to using a range of matierials...more
I?ve never been a great fan of exercise classes and every time I?ve had a go at aerobics classes, I given up after the first couple of sessions. I wanted to do to do some form of stretching/toning exercise however, and so I signed up for th...more
2 Hotcourses user(s) found the following review helpful.My teacher is perfect. He teaches us in a very special way and I find that his teaching style helps us very much with our language...more
1 Hotcourses user(s) found the following review helpful.Teacher is brimming with experience of many languages and teaches in a well structured manner. Pronounciation is given a lot of attention....more
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UPDATED on 17 Mar 2011: "The De-stress through Massage Introduction" offered in London by South Thames College.
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