Somerset Skills & Learning has 11 centres in Somerset and offers a variety of leisure and vocational courses and traineeships and apprenticeships
Gentle exercise based on Qi Gong and Yoga postures to de-stress, maintain or improve flexibility and mobility and to improve breathing, coordination and...more
Duration: 11 Weeks
Different times are available for this course
Course Provider Diploma/Certificate/Award
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...