3 Pilates classes in Yateley

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Yateley School Adult and Community Learning

Pilates for Beginners. Tutor: Becky Cuffy Pilates exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the...more

Duration: 10 weeks

Part time

No Qualification



In the early 20 th century a man named Joseph Pilates began developing a unique physical fitness routine, one that has come increasingly popular in recent years. But what is this fitness routine? You’ve probably already guessed correctly, Pilates....


Thinking of taking a fitness course but not sure what to choose? This is where we step in! (Don't say we never help you). Find out whether you are more yoga or Pilates with our handy quiz!  ...

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