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3 Stress management courses in Wolverhampton

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Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

About course provider

Request info Visit website

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workers educational association (wea) profile who offer Stress Management courses  in Wolverhampton

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
7 reviews
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Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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From£157.50

Techniques and tips to use in your everyday life - relax, deal with stress and support your brain (plasticity). Focus on conscious breathing and postures that help improve lung capacity, flexibility and...more

Duration: 13 weeks

Part time

No Qualification

From£157.50
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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