1 Meditation classes in Wolverhampton

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Kadampa Meditation Centre Birmingham

Solutions to stress, anxiety and unhappiness Life is filled with challenges. We can feel that a lot is expected of us and many things seem to demand our time and attention. As a result stress,...more

Duration: 1.5 hours

Multiple levels

Part time evening

No Qualification



There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...


As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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