/
/

1 Meditation classes in Wokingham

More about this subject >

Filter your results

Booking type

Price

Most info

Add to shortlist
From£215

Mindfulness is a bit like being given the instruction manual to our own mind! On this course, which follows a formally validated approach, you will learn: what mindfulness is, its benefits, and the many...more

Duration: Variable

Beginner

Different times are available for this course

Course Provider Diploma/Certificate/Award

From£215

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

Similar searches

Similar subjects