Through designing our own degrees we have developed a framework that provides cost effective programmes without compromising on the quality.
On this course you will practice Yoga to increase general health and wellbeing and relieve stress. To develop a strong flexible body and a calm, balanced mind. Course covers: Perform yoga...more
Duration: 11 weeks
Part time day
We’d all like to stay fit and healthy throughout our adult life, but what do you do to keep yourself in shape? Worryingly, only around one third of UK adults are doing the recommended two and a half hours of physical activity a week, which means...
As a yogi myself, it’s safe to say, we can all take things a little seriously when it comes to practising. Part of yoga insists you do not push your body past its limit, but being unable to master a pose can, at times, feel frustrating. Therefore...