This is a once-a-month class lasting 3 hours. It focuses on Dui Lian, a 2-person taiji set of movements. Although you are in contact with your partner (usually wrist-to-wrist), there is never any force...more
Duration: 3 hours
Different times are available for this course
Duration: 1 hour
Are you one of the millions of Brits who doesn’t do the recommended amount of weekly physical activity? It’s two and a half hours a week if you weren’t sure. Or perhaps you’re already a self-motivated fitness guru? It doesn’t matter if you’re a...
Bored of your usual gym workout, or lacking the motivation to actually get there? Here on the Hotcourses editorial desk, ask us the calories of any food and we could probably make an accurate guess. Aside from being one of our favourite topics of...