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8 Stress management courses in Westminster

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Introduction to City Of Westminster College

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city of westminster college profile who offer Stress Management courses  in Westminster
(4.2)
19 reviews
Recent reviews of this course provider

Excellent Course, Can't recommend enough!

This course was FANTASTIC. I am a bit of a “serial course taker” and this was po...more

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From£2

Re-discover the Yoga tradition with Monika Pawlowska. What will you gain? body awareness strength flexibility conscious relaxation You can expect a mix of static and dynamic asanas (postures),...more

Duration: 1.5 hours

Full time

No Qualification

From£2
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optimal living cic
From£300 Instant book

Mindfulness is paying attention, to unfolding moment-to-moment experience, on purpose, while suspending judgment, and with an attitude of acceptance. Paying attention in this way allows you to notice...more

Duration: 8 weeks

Part time day

No Qualification

From£300 Instant book
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From£2,154 Instant book

Most banks undergoing a real-life stress scenario reveal that their preparation, if any, was insufficient or at best optimistic, weaknesses have been put to light, and lessons have been learnt the hard...more

Duration: 2 days

Full time

Certificate of Attendance

From£2,154 Instant book
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Chris James Yoga
(3.0)
2 reviews
Recent reviews of this course provider

Yoga @ The Bingham

Great, calming, uplifting and challenging weekly yoga class with a highly qualif...more

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From£45

Have you over eaten & under exercised recently? Are you feeling sluggish & bloated? Immune system in need of a boost? Are you looking for new ideas & fresh inspiration for a Brand New You in 2014? ...more

Duration: 2.5 hours

Full time

No Qualification

From£45
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Introduction to Mindfulness (Delivered on your company premises or another venue organised by you anywhere in the UK) The fee of £395 per day is for up to 16 attendees.  This works out at less...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

From£99
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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Sanctuary of Healing Therapies
From£60

Time: 12.00pm - 3.00pm. Within our physical body are 7 main chakras. These are spinning wheels of energy that allow universal life force to flow through our meridian pathways. This energy is also...more

Duration: 3 hours

Full time

Certificate of Attendance

From£60

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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