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36 Stress management courses in West Sussex

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Introduction to Workers Educational Association (Wea)

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Introduction to Workers Educational Association (Wea)

About course provider

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workers educational association (wea) profile who offer Stress Management courses  in West Sussex

The WEA is the UK's largest voluntary sector provider of high quality adult education with classes across the country.

(4.1)
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Excellent course

The tutor was excellent . The audience was very mixed in levels of knowledge ...more

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From£66

Yoga improves co-ordination, strength and flexibility by moving every part of the body. It helps us move and breathe better, concentrate and relax. Classes are varied and fun. Students sit on chairs, with...more

Duration: 13 weeks

Beginner

Different times are available for this course

No Qualification

From£66
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neutral space
Neutral Space Relaxation
£97From£85 Instant book

A full experience of learning the starting/basic session, completely useable for both friends and family after completing the day. Easy to learn , this simple yet very effective set of bodywork...more

Duration: Variable

Beginner

Different times are available for this course

Certificate of Attendance

£97From£85 Instant book
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esencia relaxation
Esencia Relaxation
From£650 Instant book

This course is specifically tailored to suit those of you who are looking to start-up your own business as a practitioner in the art of relaxation. It is an open course where you will spend two extremely...more

Duration: 2 days

Intermediate

Full time

Course Provider Diploma/Certificate/Award

From£650 Instant book
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Trancendent Training
From£350

Stress can be harmful to our health and wellbeing. Negative stress is being under too much mental or emotional pressure, often leaving someone feeling unable to cope. Work, family, relationships and money...more

Duration: 1 day

Customised

No Qualification

From£350
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ASPIRE SUSSEX LIMITED
From£38.50

M0101CF: Mindfulness is when we pay more attention to the present moment – to your own thoughts and feelings, and to the world around you. The aim of the course is to enable you to gain knowledge,...more

Duration: 1 Day

Beginner

Full time

No Qualification

From£38.50
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British Association Of Anger Management
From£695

Duration: Friday to Sunday totalling 26 - 30 hours Times: Variable depending on clinic location Fee: £620.00 - includes the workbook and a copy of Mike Fisher's book 'Beating Anger' This equates to...more

Duration: Variable

Intermediate

Different times are available for this course

Certificate of Attendance

From£695

OUR GUIDE

There are many different types and styles but essentially, meditation is a way of accessing the peace and calm that exists in even the most hectic of moments. By learning simple meditation techniques, you can learn to calm your mind wherever...

FUN STUFF

As we move through the routine of our hectic lives, we often forget to stop and take a moment to breathe. Having time to reflect is important and there’s no better way of doing this than with meditation. To persuade you this is just what you need,...

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